136 Episodes

  1. 396 HZ - Find Inner Peace through Grief and Loss

    Published: 11/27/2023

  2. 32Hz - Beta Brainwaves for Memory

    Published: 11/20/2023

  3. 1-3hz Delta Dreaming

    Published: 11/13/2023

  4. Binaural Beat Theta Waves for Creativity

    Published: 11/6/2023

  5. REM Healing Sleep | Delta Brain Waves

    Published: 10/30/2023

  6. Powerful Theta Waves for Healing

    Published: 10/23/2023

  7. Theta Waves to Reduce Stress

    Published: 10/16/2023

  8. Migraine Relief with Delta Binaural Beats

    Published: 10/9/2023

  9. 62 HZ Gamma Waves for ADHD

    Published: 10/2/2023

  10. Whole Body Cell Repair with Solfeggio Frequency Music

    Published: 9/26/2023

  11. Delta Waves - Access Your Unconscious Mind

    Published: 9/18/2023

  12. 14 Hz Binaural Beats Beta Waves

    Published: 9/11/2023

  13. 12.3 Hz Alpha Brainwave

    Published: 8/28/2023

  14. 285 Hz Solfeggio Frequencies

    Published: 8/21/2023

  15. 174 Hz Headache Relief with Solfeggio Frequency

    Published: 8/14/2023

  16. Ocean Waves and Relaxing Music to Increase Creative Flow and Reduce Stress

    Published: 8/7/2023

  17. 3.2Hz Delta Brain Waves

    Published: 7/31/2023

  18. 8 and 13 Hz - Binaural Beat Music Therapy for Dyslexia Learning Disorder | Healing, Relaxing, Calming Alpha Waves

    Published: 7/24/2023

  19. Wake up ENERGY - Caffeine Beta Brainwaves - BINAURAL BEATS

    Published: 7/3/2023

  20. Reduce Anxiety, Increase Brain Power, Focus Music | Accelerated Learning - Gamma Waves for Concentration + Memory

    Published: 6/26/2023

5 / 7

A rhythm for slowing down. A ritual for returning to yourself. This is where mindfulness moves through you—effortlessly woven into every breath and moment.✨ The Binaural Beat Podcast is more than sound—it's a frequency shift. A space where deep relaxation, clarity, and creative flow unfold naturally. Let the rhythm carry you into a peaceful dreamspace. 🌿 Episode Ritual: Sensory Pairing for Relaxation: Let this episode linger like a slow sip at golden hour.✨ Vibe: Flameless Flickering Wax Pillar Candles — soft, steady glow to set the tone without needing to think twice👃 Smell: doTERRA Serenity Essential Oil Blend — soothing notes of lavender and sandalwood to invite a deeper exhale👅 Taste: Tulsi Sweet Rose Tea — floral, grounding, caffeine-free — a sip that feels like a soft landing📖 Book: Savor: A Buddhist Guide to Mindful Eating — mindfulness meets nourishment in a way that lingers long after the last pageUnplug. Inhale. Ease into stillness:https://amzn.to/4iVVij6(Affiliate link. Thanks for supporting.)If you love listening to this podcast, please leave us a review in Apple Podcasts.What You'll Find: 🌊 A soundscape that moves with you—soft focus, deep rest, effortless presence. 🌀 A pause between the noise, where stillness pulses beneath the surface.🎧 For those who move through the world differently: ✅ Calm for the restless ✅ Deep sleep for the dreamers ✅ Inspiration for the visionaries🔗 Stay Connected ✨ Links: [linktr.ee/relaxconnectcreate]📩 Feedback and requests: [email protected]