169 Episodes

  1. Delta Binaural Beats - Restorative Healing Sleep for Mental Health

    Published: 4/24/2023

  2. Higher Vibration - Raise Your Frequency - Meditation Music

    Published: 4/17/2023

  3. Balance your Moods - Soothing Binaural Beats

    Published: 4/10/2023

  4. Manifest Miracles, Release Negative Energy, Transform Your Mental Health

    Published: 4/7/2023

  5. Beautiful Relaxing Music to Help you Stop Overthinking, Stress Relief Music, Sleep Music, Calming Music

    Published: 4/5/2023

  6. Monday Motivation - ADHD Focus Music with Gamma Waves - Concentrate

    Published: 4/3/2023

  7. Alpha Binaural Beats - Calming Music for Nerves - Healing Music for the Heart and Blood Vessels, Relaxation, Music for Soul

    Published: 3/31/2023

  8. ADHD Motivation - Gamma Waves - Organize Your To-Do List, Focus for Work and Studying, Concentration

    Published: 3/27/2023

  9. 5.35Hz - Lung Healing Music - Breathe Deep with Binaural Beat Theta Wave

    Published: 3/24/2023

  10. Emotional Detox | Healing Music To Relax Your Nervous System | Release Negative Energy

    Published: 3/22/2023

  11. 8 - 8.6 HZ - Heal your Gut with Alpha Binaural Beats

    Published: 3/20/2023

  12. 72 Hz Gamma Frequency - Revitalize Brain Neurons - Dyslexia - Brain Health

    Published: 3/13/2023

  13. Energize your Mind with Beta Binaural Beats for Mental Health

    Published: 3/9/2023

  14. Theta Waves - Healing frequency for Cancer - Binaural Beats

    Published: 3/4/2023

  15. Reduce Stress - Binaural Beat Theta Waves

    Published: 2/25/2023

  16. 963 HZ - Lower Your Blood Pressure - Solfeggio Frequency with Binaural Beats

    Published: 1/28/2023

  17. Flow State with Alpha Binaural Beats

    Published: 1/16/2023

  18. Unblock Creativity with Binaural Beat Theta Waves

    Published: 1/2/2023

  19. ADHD - Gamma Waves Binaural Beats

    Published: 12/26/2022

  20. 13–30 Hz - Improve your memory - Binaural Beta Beats

    Published: 12/19/2022

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✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.Calm isn’t something you wait for. It’s something you create.Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.Your soft place to return to, anytime:https://studio.com/apps/sya/calm🌙 Episode Ritual: Sensory PairingVibe – Flameless Flickering Wax Pillar CandlesScent – doTERRA Serenity Essential Oil BlendTaste – Tulsi Sweet Rose TeaSet the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazonhttps://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)🌐 Stay Connected✨ Discover more at Relax | Connect | Create: https://linktr.ee/relaxconnectcreate💖 Support the Podcast: Donate on PayPalhttps://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW⭐ Help This Podcast GrowIf this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple PodcastsYour words help more listeners find their way to calm.#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation