169 Episodes

  1. Migraine Relief with Delta Binaural Beats

    Published: 10/9/2023
  2. 62 HZ Gamma Waves for ADHD

    Published: 10/2/2023
  3. Whole Body Cell Repair with Solfeggio Frequency Music

    Published: 9/26/2023
  4. Delta Waves - Access Your Unconscious Mind

    Published: 9/18/2023
  5. 14 Hz Binaural Beats Beta Waves

    Published: 9/11/2023
  6. 12.3 Hz Alpha Brainwave

    Published: 8/28/2023
  7. 285 Hz Solfeggio Frequencies

    Published: 8/21/2023
  8. 174 Hz Headache Relief with Solfeggio Frequency

    Published: 8/14/2023
  9. Ocean Waves and Relaxing Music to Increase Creative Flow and Reduce Stress

    Published: 8/7/2023
  10. 3.2Hz Delta Brain Waves

    Published: 7/31/2023
  11. 8 and 13 Hz - Binaural Beat Music Therapy for Dyslexia Learning Disorder | Healing, Relaxing, Calming Alpha Waves

    Published: 7/24/2023
  12. Wake up ENERGY - Caffeine Beta Brainwaves - BINAURAL BEATS

    Published: 7/3/2023
  13. Reduce Anxiety, Increase Brain Power, Focus Music | Accelerated Learning - Gamma Waves for Concentration + Memory

    Published: 6/26/2023
  14. Theta Waves for Lucid Dreaming | Unlock your Creativity - This is Flow State

    Published: 6/19/2023
  15. ADD/ADHD Relief - ADHD Focus Music, ADHD Music Therapy, Alpha Waves for Relaxation

    Published: 6/12/2023
  16. 14 Hz Beta Brainwaves - ADHD - Focus and Concentrate

    Published: 6/5/2023
  17. 174 Hz Solfeggio - Deep Healing Solfeggio Frequency | Pain Relief Pure Tone Sleep Music

    Published: 5/26/2023
  18. 432 HZ Miracle Tone

    Published: 5/22/2023
  19. Abundance Frequency

    Published: 5/8/2023
  20. Music Therapy for Overcoming Addiction

    Published: 5/1/2023

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✨ A Rhythm for Slowing DownMindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield.Calm isn’t something you wait for. It’s something you create.Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm.Your soft place to return to, anytime:https://studio.com/apps/sya/calm🌙 Episode Ritual: Sensory PairingVibe – Flameless Flickering Wax Pillar CandlesScent – doTERRA Serenity Essential Oil BlendTaste – Tulsi Sweet Rose TeaSet the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazonhttps://amzn.to/4obvWzr (Affiliate link – thank you for supporting the show!)🌐 Stay Connected✨ Discover more at Relax | Connect | Create: https://linktr.ee/relaxconnectcreate💖 Support the Podcast: Donate on PayPalhttps://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW⭐ Help This Podcast GrowIf this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple PodcastsYour words help more listeners find their way to calm.#BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation