159 Episodes

  1. Ep. 39: Birth Trauma Awareness Week: Healing After Birth Trauma

    Published: 7/19/2023
  2. Ep. 38: Sex & Intimacy After Birth Trauma

    Published: 6/29/2023
  3. Ep. 37: Nobody Told Me About That: Self-Advocacy & Maternal Near Miss

    Published: 6/22/2023
  4. Ep. 36: Anesthesia and Birth Trauma: Ineffective Pain Relief

    Published: 6/8/2023
  5. Ep. 35: Birth Trauma: An OB/GYN's Experience

    Published: 6/1/2023
  6. Ep. 34: Birth Trauma: Navigating Invalidation & Self-blame

    Published: 5/24/2023
  7. Ep. 33: Attachment & Birth Trauma

    Published: 5/10/2023
  8. Ep. 32: Postpartum OCD: An Evidence-Based Understanding

    Published: 5/3/2023
  9. Ep. 31: One and Done After Birth Trauma

    Published: 4/27/2023
  10. Ep. 30: Surrogacy After Birth Trauma & Loss

    Published: 4/20/2023
  11. Ep. 29: Burnout & Birth Trauma: Doubling Down On Overwhelm

    Published: 4/13/2023
  12. Ep. 28: Disability Parenting After Birth Trauma

    Published: 4/6/2023
  13. Ep. 27: Intuition & AFE: When You Just Know

    Published: 3/29/2023
  14. Ep. 26: Amniotic Fluid Embolism: Working to Solve a Century Old Medical Mystery

    Published: 3/22/2023
  15. Ep. 25: Healing Through Connection After AFE

    Published: 3/17/2023
  16. Ep. 24: Trauma & The Critically-ill Pregnant Patient

    Published: 3/8/2023
  17. Ep. 23: Finding Self-Compassion in Parenting After Trauma

    Published: 3/2/2023
  18. Ep. 22: Navigating the impacts of PPA & PPD

    Published: 2/22/2023
  19. Ep. 21: Bonding After Birth Trauma

    Published: 2/17/2023
  20. Ep. 20: Rebecca's Story: Tokophobia & Postpartum OCD

    Published: 2/9/2023

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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.