159 Episodes

  1. Ep. 19: Pelvic Floor PT After Birth Trauma: How Can It Help?

    Published: 2/2/2023

  2. Ep. 18: Shelby's Story: Hemorrhage & Hysterectomy

    Published: 1/19/2023

  3. Ep. 17: Provider Trauma: The Impact On Birth Trauma

    Published: 1/5/2023

  4. Ep. 16: Trauma Informed Care: A Preventative Measure

    Published: 12/15/2022

  5. Ep. 15: EMDR & Birth Trauma with Dr. Pria Alpern

    Published: 11/29/2022

  6. Ep. 14: Miscarriage: So Much More Than a Loss

    Published: 11/21/2022

  7. Ep. 13: Listener Birth Story: Leigh & Jeremy

    Published: 10/27/2022

  8. Ep. 12: Support After Birth Trauma: Birth Debriefs

    Published: 10/19/2022

  9. Ep. 11: Birth Trauma & The NICU

    Published: 9/28/2022

  10. Ep. 10: Q&A: Partner Trauma

    Published: 9/26/2022

  11. Ep. 9: Birth Trauma: A Partner's Perspective

    Published: 9/21/2022

  12. Ep. 8: Q&A: Trauma Triggers

    Published: 9/13/2022

  13. Ep. 7: Q&A: Birth Trauma Anniversaries

    Published: 8/29/2022

  14. Ep. 6: Data with Emily Oster: Why it Matters in Pregnancy & Parenthood

    Published: 8/24/2022

  15. Ep. 5: Living After Your Baby Dies: Part 2 Birth Trauma & Loss

    Published: 8/10/2022

  16. Ep. 4: When The Baby Doesn't Come Home: Birth Trauma & Loss

    Published: 7/27/2022

  17. Ep. 3: Birth Trauma & Infant Feeding: It's Not All or Nothing

    Published: 7/13/2022

  18. Ep. 2: Birth Trauma, The Brain, & How We Heal

    Published: 6/30/2022

  19. Ep. 1: How We Got Here: A Podcast About Birth Trauma

    Published: 6/23/2022

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Birth trauma is the dark and sometimes scary side of pregnancy & postpartum that no one wants to talk about. But, we're here to change that! I'm Kayleigh, a licensed therapist and birth trauma survivor, determined to bring birth trauma out of the shadows and into the light. When we talk about birth trauma, we take away its power and leave space for healing. Your birth trauma does not need to “happen for a reason." Birth trauma sucks and it’s okay to admit that. Join us as we navigate what it means to heal from birth trauma. You’ll hear from experts in the field as well as others who have experienced birth trauma. Storytelling and education are keys to raising awareness and better understanding how we heal trauma. We don’t do toxic positivity in this space, but you’ll definitely hear some dark humor. You’ll laugh and you’ll cry, but, most importantly, you’ll learn that you’re not alone and that healing is possible. Birth trauma is bullish*it, but your healing is not.