Birthful

A podcast by Adriana Lozada - Wednesdays

Wednesdays

Categories:

504 Episodes

  1. How to Have a Great Hospital Birth, with Adriana Lozada

    Published: 6/27/2024
  2. Milk Your Lactation Benefits!, with Adriana Lozada

    Published: 6/26/2024
  3. How to Organize Truly Helpful Postpartum Support From Your Friends and Family, with Michelle Peterson

    Published: 6/19/2024
  4. [Birth Stories] Leaning Into Peer Support After Her Unplanned Surgical Birth, with Dr. Amber Thornton

    Published: 6/12/2024
  5. Why You Deserve Professional Postpartum Support (And How to Afford It!), with Kaitlin McGreyes

    Published: 6/5/2024
  6. [Postpartum Stories] When Anxiety and Panic Come Out of Nowhere, Kayla Sanmiguel

    Published: 5/29/2024
  7. Working with HR to Maximize Your Employee Benefits for Postpartum, Katy Dahl

    Published: 5/22/2024
  8. [Birth Stories] Fast Birth, Hard Postpartum

    Published: 5/15/2024
  9. What You Need To Plan Your Parental Leave, with Arianna Taboada

    Published: 5/8/2024
  10. [Birth Stories] How She Confidently and Calmly Gave Birth in a Moving Car, Laura Loos

    Published: 5/4/2024
  11. How Your Baby Helps During the Birthing Process, with Adriana Lozada

    Published: 5/1/2024
  12. [Birth Stories] How She Reframed Birth Toward Pleasure and Let Her Power Flow, with Maya Ehnat

    Published: 4/27/2024
  13. How to Bring More Pleasure and Joy Into Your Birth (And Why It Makes a Difference!), with Debra Pascali-Bonaro

    Published: 4/24/2024
  14. [Birth Story] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction, Danellia Arechiga

    Published: 4/20/2024
  15. Helping Your Mammalian Body (and Baby!) Have an Easier and More Connected Birth, with Dr. Sarah Buckley

    Published: 4/17/2024
  16. [Birth Stories] How Her Goals of “No Epidural and No Whining” Helped Her Befriend the Labor Pain, with Celeste and Claudiu Bancos

    Published: 4/13/2024
  17. The Purpose of Childbirth Pain, with Rhea Dempsey

    Published: 4/10/2024
  18. [Birth Stories] Birth Is as Mental and Emotional as It Is Physical, with Megan Othling

    Published: 4/6/2024
  19. Getting Comfortable With the Intimate Nature of Birth, with Nekole Malia Shapiro

    Published: 4/3/2024
  20. [Birth Stories] So Was It a Waterbirth?, with Hailey McHone

    Published: 3/30/2024

2 / 26

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.