Birthful

A podcast by Adriana Lozada

Categories:

474 Episodes

  1. How to Sleep Better While Pregnant

    Published: 2/21/2024
  2. [Birth Stories] Can You Wait to Push Until the Doctor Arrives?

    Published: 2/17/2024
  3. How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!)

    Published: 2/14/2024
  4. [Birth Stories] Discovering that a Breech Vaginal Birth was Possible for Her

    Published: 2/10/2024
  5. Have an Easier Pregnancy (and Birth!) With Chiropractic Care

    Published: 2/7/2024
  6. [Birth Stories] How She Navigated a Long Birth While Waiting for Her Support Team to Arrive

    Published: 2/3/2024
  7. Can Exercise During Pregnancy Make Labor Harder?

    Published: 1/31/2024
  8. [Birth Stories] No Matter How You Birth, You’re a Badass

    Published: 1/27/2024
  9. Tackling Pregnancy Discomforts Through Movement and Alignment

    Published: 1/24/2024
  10. Eight Questions to Ask Your Care Provider (Especially in Your Second Trimester!)

    Published: 1/20/2024
  11. If Pregnancy Becomes Medically Complicated: Working With a Maternal Fetal Medicine Physician

    Published: 1/17/2024
  12. [Birth Stories] Unlocking Her Dream Birth by Valuing Her Intuition (And Switching Care Providers!)

    Published: 1/13/2024
  13. Why Your Team Isn’t Complete Without a Doula

    Published: 1/10/2024
  14. [Birth Stories] Why It Was Still a Party Despite the 30 Hours of Persistent Back Pain

    Published: 1/6/2024
  15. Why A Midwife Might Be Just What You Need

    Published: 1/3/2024
  16. [Birth Stories] Why Having an Audience Stalled Her Birth

    Published: 12/30/2023
  17. What You Need to Know About Obstetricians (Obs)

    Published: 12/27/2023
  18. [Birth Stories] Why It Mattered That Her Team Prioritized Her Emotional Safety

    Published: 12/23/2023
  19. How to Know if You and Your Provider Are Truly a Good Fit

    Published: 12/20/2023
  20. [Birth Stories] Pivoting From Wanting an Immediate Epidural to an Unmedicated VBAC Over Four Births

    Published: 12/16/2023

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.