510 Episodes

  1. How Will You Show Up At Your Birth?, with Shalome Stone

    Published: 8/7/2024
  2. [Birth Stories] The Power of Having A Strong Advocate When Her Plans Derailed, Tara Langsdorf

    Published: 7/31/2024
  3. How Your Birth Plan Impacts Your Birth Experience, with Stephanie Mitchell

    Published: 7/24/2024
  4. [Birth Stories] How She Prepared Differently to Avoid Another Managed Birth, with Danielle Ford

    Published: 7/17/2024
  5. Birth Principles: Enhance Your Birth Plan!, with Jessie Harrold

    Published: 7/10/2024
  6. How to Set Up Your Childcare Options to Include Community Care, with Leslie Borrell

    Published: 7/3/2024
  7. How to Have a Great Hospital Birth, with Adriana Lozada

    Published: 6/27/2024
  8. Milk Your Lactation Benefits!, with Adriana Lozada

    Published: 6/26/2024
  9. How to Organize Truly Helpful Postpartum Support From Your Friends and Family, with Michelle Peterson

    Published: 6/19/2024
  10. [Birth Stories] Leaning Into Peer Support After Her Unplanned Surgical Birth, with Dr. Amber Thornton

    Published: 6/12/2024
  11. Why You Deserve Professional Postpartum Support (And How to Afford It!), with Kaitlin McGreyes

    Published: 6/5/2024
  12. [Postpartum Stories] When Anxiety and Panic Come Out of Nowhere, Kayla Sanmiguel

    Published: 5/29/2024
  13. Working with HR to Maximize Your Employee Benefits for Postpartum, Katy Dahl

    Published: 5/22/2024
  14. [Birth Stories] Fast Birth, Hard Postpartum

    Published: 5/15/2024
  15. What You Need To Plan Your Parental Leave, with Arianna Taboada

    Published: 5/8/2024
  16. [Birth Stories] How She Confidently and Calmly Gave Birth in a Moving Car, Laura Loos

    Published: 5/4/2024
  17. How Your Baby Helps During the Birthing Process, with Adriana Lozada

    Published: 5/1/2024
  18. [Birth Stories] How She Reframed Birth Toward Pleasure and Let Her Power Flow, with Maya Ehnat

    Published: 4/27/2024
  19. How to Bring More Pleasure and Joy Into Your Birth (And Why It Makes a Difference!), with Debra Pascali-Bonaro

    Published: 4/24/2024
  20. [Birth Story] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction, Danellia Arechiga

    Published: 4/20/2024

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.