510 Episodes

  1. Helping Your Mammalian Body (and Baby!) Have an Easier and More Connected Birth, with Dr. Sarah Buckley

    Published: 4/17/2024
  2. [Birth Stories] How Her Goals of “No Epidural and No Whining” Helped Her Befriend the Labor Pain, with Celeste and Claudiu Bancos

    Published: 4/13/2024
  3. The Purpose of Childbirth Pain, with Rhea Dempsey

    Published: 4/10/2024
  4. [Birth Stories] Birth Is as Mental and Emotional as It Is Physical, with Megan Othling

    Published: 4/6/2024
  5. Getting Comfortable With the Intimate Nature of Birth, with Nekole Malia Shapiro

    Published: 4/3/2024
  6. [Birth Stories] So Was It a Waterbirth?, with Hailey McHone

    Published: 3/30/2024
  7. Transformation Through The Holistic Stages of Birth (Part Two), with Whapio Diane Bartlett

    Published: 3/27/2024
  8. Transformation Through The Holistic Stages of Birth (Part One), with Whapio Diane Bartlett

    Published: 3/23/2024
  9. Best of Birthful: Why Pushing Too Early Might Affect the Baby and You, with , with Whapio Diane Bartlett

    Published: 3/20/2024
  10. Best of Birthful: How an Anxious Mind Impacts You During Pregnancy, with Parijat Deshpande

    Published: 3/16/2024
  11. Best of Birthful: How a Baby’s Position Impacts Labor, with Gail Tully

    Published: 3/13/2024
  12. [Birth Stories] Unprepared for a Fast-Starting Labor and a Surprisingly Hard Recovery, with Erin Patterson

    Published: 3/9/2024
  13. Have a Happier Pelvic Floor (and a Happier You!) During Pregnancy, with Lindsay McCoy

    Published: 3/6/2024
  14. [Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It, with Adriana Aleman Crane

    Published: 3/2/2024
  15. Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!), with Patrick Boswell

    Published: 2/28/2024
  16. [Postpartum Stories] Coming to Terms With the Baby She Got, with Victoria Wilson

    Published: 2/24/2024
  17. How to Sleep Better While Pregnant, with Mar De Carlo

    Published: 2/21/2024
  18. [Birth Stories] Can You Wait to Push Until the Doctor Arrives?, with Alyssa Jennings

    Published: 2/17/2024
  19. How Prenatal Yoga Can Help Protect Your Energy (And Why This Is Important!), with Abigail Lauren Geller

    Published: 2/14/2024
  20. [Birth Stories] Discovering that a Breech Vaginal Birth was Possible for Her, with Anya Cutler

    Published: 2/10/2024

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.