510 Episodes

  1. Have an Easier Pregnancy (and Birth!) With Chiropractic Care, with Dr. Elliot Berlin

    Published: 2/7/2024
  2. [Birth Stories] How She Navigated a Long Birth While Waiting for Her Support Team to Arrive, with Julia Cooper

    Published: 2/3/2024
  3. Can Exercise During Pregnancy Make Labor Harder?, Deb Flashenberg

    Published: 1/31/2024
  4. [Birth Stories] No Matter How You Birth, You’re a Badass, with Lauren Horton

    Published: 1/27/2024
  5. Tackling Pregnancy Discomforts Through Movement and Alignment, with Molly Deutschbein

    Published: 1/24/2024
  6. Eight Questions to Ask Your Care Provider (Especially in Your Second Trimester!), with Adriana Lozada

    Published: 1/20/2024
  7. If Pregnancy Becomes Medically Complicated: Working With a Maternal Fetal Medicine Physician, with Dr. Loralei Thornburg

    Published: 1/17/2024
  8. [Birth Stories] Unlocking Her Dream Birth by Valuing Her Intuition (And Switching Care Providers!), with Margot Strauhull

    Published: 1/13/2024
  9. Why Your Team Isn’t Complete Without a Doula, with Sabia Wade

    Published: 1/10/2024
  10. [Birth Stories] Why It Was Still a Party Despite the 30 Hours of Persistent Back Pain, with Laurel Gourrier

    Published: 1/6/2024
  11. Why A Midwife Might Be Just What You Need, with Melissa Cheyney

    Published: 1/3/2024
  12. [Birth Stories] Why Having an Audience Stalled Her Birth, with Heather Lauf

    Published: 12/30/2023
  13. What You Need to Know About Obstetricians (Obs), with Dr. Stuart Fischbein

    Published: 12/27/2023
  14. [Birth Stories] Why It Mattered That Her Team Prioritized Her Emotional Safety, with Nana Eyeson-Akiwowo

    Published: 12/23/2023
  15. How to Know if You and Your Provider Are Truly a Good Fit, with Dr. Brad Bootstaylor

    Published: 12/20/2023
  16. [Birth Stories] Pivoting From Wanting an Immediate Epidural to an Unmedicated VBAC Over Four Births, with Mariah Robinson

    Published: 12/16/2023
  17. Why Choosing The Right Care Provider is Crucial for Your Pregnancy, with Robin Elise Weiss

    Published: 12/13/2023
  18. [Birth Stories] How Nutrition Was Key for Her “Mission: Make a Small Baby,” with Jessica Bower

    Published: 12/9/2023
  19. Reducing Anxiety Around Pregnancy Weight Gain and Nutrition, with Mama Natural Genevieve Howland

    Published: 12/6/2023
  20. Ways to Deal With Morning Sickness—Whether It’s Mild or Debilitating, with Adriana Lozada

    Published: 12/2/2023

4 / 26

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.