Birthful

A podcast by Adriana Lozada - Wednesdays

Wednesdays

Categories:

504 Episodes

  1. [Birth Stories] How Birth and Postpartum Surprised Her, but in Opposite Ways!

    Published: 6/14/2023
  2. What You Need To Plan Your Parental Leave

    Published: 6/7/2023
  3. [Birth Stories] How She Confidently and Calmly Gave Birth in a Moving Car

    Published: 5/31/2023
  4. How Your Baby Helps During the Birthing Process

    Published: 5/24/2023
  5. How She Reframed Birth Toward Pleasure and Let Her Power Flow

    Published: 5/17/2023
  6. How to Bring More Pleasure and Joy Into Your Birth (And Why It Makes a Difference!)

    Published: 5/10/2023
  7. [Birth Stories] How Harnessing Her Birth Hormones Allowed Her to Forgo an Induction

    Published: 5/3/2023
  8. Helping Your Mammalian Body (and Baby!) Have an Easier and More Connected Birth

    Published: 4/26/2023
  9. [Birth Stories] How Her Goals of “No Epidural and No Whining” Helped Her Befriend the Labor Pain

    Published: 4/19/2023
  10. The Purpose of Childbirth Pain

    Published: 4/12/2023
  11. [Birth Stories] Birth Is as Mental and Emotional as It Is Physical

    Published: 4/5/2023
  12. Getting Comfortable With the Intimate Nature of Birth

    Published: 3/29/2023
  13. [Birth Stories] So Was It a Waterbirth?

    Published: 3/22/2023
  14. Transformation Through The Holistic Stages of Birth (Part Two)

    Published: 3/15/2023
  15. Transformation Through The Holistic Stages of Birth (Part One)

    Published: 3/8/2023
  16. [Birth Stories] How She Got Through a Week of Prodromal Labor by Embracing It

    Published: 3/1/2023
  17. Understanding Acupuncture From a Physiological Lens (and Why You Shouldn’t Fear the Needles!)

    Published: 2/22/2023
  18. [Postpartum Stories] Coming to Terms With the Baby She Got!

    Published: 2/15/2023
  19. How to Sleep Better While Pregnant

    Published: 2/8/2023
  20. [Birth Stories] Can You Wait to Push Until the Doctor Arrives?

    Published: 2/1/2023

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.