Change Your Brain Every Day

923 Episodes

1. How to Use Intention to Rewire Your Brain, with Dr. Caroline Leaf

   Published: 5/18/2020
2. Now is the Time to Improve Your Family Life

   Published: 5/14/2020
3. What a Penguin can Teach You About Being a Better Parent

   Published: 5/13/2020
4. Why You Should Create Family Rules Now More Than Ever

   Published: 5/12/2020
5. How to Successfully Parent in a Global Pandemic

   Published: 5/11/2020
6. Best Strategies to Enhance Your Immune System at Home, with Dr. Parris Kidd

   Published: 5/7/2020
7. The Surprising Vitamins for Fighting Off Illness, with Dr. Parris Kidd

   Published: 5/6/2020
8. How Does Vitamin C Boost Your Immune System? With Dr. Parris Kidd

   Published: 5/5/2020
9. How the Immune System Really Works, with Dr. Parris Kidd

   Published: 5/4/2020
10. How to Prepare Your Children for the Internet, with Dr. Lisa Strohman

    Published: 4/30/2020
11. Should Parents Monitor their Kids’ Cell Phones? With Dr. Lisa Strohman

    Published: 4/29/2020
12. The Hidden Psychology of Technology, with Dr. Lisa Strohman

    Published: 4/28/2020
13. Is Quarantine Causing Online Addiction in Children? With Dr. Lisa Strohman

    Published: 4/27/2020
14. How the Hierarchy of Needs Shift During a Pandemic, with Dr. Derwin Gray

    Published: 4/23/2020
15. How to Love and Respect Yourself, with Dr. Derwin Gray

    Published: 4/22/2020
16. How You Can Use Your Pain To Your Advantage, with Dr. Derwin Gray

    Published: 4/21/2020
17. From the Gridiron to the Pulpit: Finding Purpose, with Dr. Derwin Gray

    Published: 4/20/2020
18. How to Create Energy to Help Transform Your Life, with Julianne Hough

    Published: 4/16/2020
19. How to Use Music, Meditation, and Intention to Enhance Your Day, with Julianne Hough

    Published: 4/15/2020
20. COVID-19: Get Off Your Couch and Do This to Feel Better, with Julianne Hough

    Published: 4/14/2020