Change Your Brain Every Day

923 Episodes

1. Dopamine: Can You Have Too Much?

   Published: 11/12/2018
2. Forgiveness & The Brain: The 5 Simple Steps You Need To Know

   Published: 11/8/2018
3. Is Your Communication Style Sabotaging Your Life?

   Published: 11/7/2018
4. Why It’s Important to Pay Attention To Your Subconscious Communication

   Published: 11/6/2018
5. You Can Train Your Brain To Have Better Relationships

   Published: 11/5/2018
6. How Automatic Negative Thoughts (ANTs) React In The Brain

   Published: 11/5/2018
7. Tiny Habits To Do Everyday To Influence Your Mood

   Published: 11/1/2018
8. Why Do Our Brains Predict The Worst Possible Outcomes?

   Published: 10/31/2018
9. How Do Positive Changes Influence The Brain?

   Published: 10/29/2018
10. The Prefrontal Cortex: How to Reduce Your Impulsive Urges

    Published: 10/25/2018
11. How To Optimize Your Brain Right Now

    Published: 10/24/2018
12. What if Mental Health was Really Brain Health?

    Published: 10/23/2018
13. What if Mental Health was Really Brain Health?

    Published: 10/23/2018
14. How You Can Take Better Care of Your Brain Without Going to the Doctor

    Published: 10/22/2018
15. How to Use The 5 Senses To Flood Your Life with Happiness

    Published: 10/18/2018
16. This is Your Brain on Meditation

    Published: 10/17/2018
17. This is Your Brain on Meditation

    Published: 10/17/2018
18. The Fight or Flight Response: Our Body’s Response to Stress

    Published: 10/16/2018
19. Is It Possible to Feel Better Fast and Make It Last?

    Published: 10/15/2018
20. How Does Secondhand Marijuana Smoke Affect The Brain?

    Published: 10/10/2018