Change Your Brain Every Day
A podcast by Dr Daniel & Tana Amen - Mondays
923 Episodes
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The Difference Between Blame and Responsibility
Published: 2/22/2021 -
Understanding the Mindset of Spoiled and Entitled People
Published: 2/18/2021 -
How Feelings of Guilt & Shame Manifest in Your Brain
Published: 2/17/2021 -
Taming the Dragons of Past Trauma
Published: 2/16/2021 -
What Causes Anxiety in the Brain?
Published: 2/15/2021 -
What Makes a Person Feel Inferior or Flawed?
Published: 2/11/2021 -
Overcome Feelings of Being Invisible
Published: 2/10/2021 -
The Father/Son Stress Cycle – What to Do?
Published: 2/9/2021 -
Your Emotional Brain: The Dragons from the Past
Published: 2/8/2021 -
Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson
Published: 2/4/2021 -
Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson
Published: 2/3/2021 -
Is Brain Inflammation Causing You to Gain Weight? With Shawn Stevenson
Published: 2/2/2021 -
Strengthen Your Brain Through Diet, with Shawn Stevenson
Published: 2/1/2021 -
How to Disinfect Your Thoughts, with Dr. Josh Axe
Published: 1/28/2021 -
Is Too Much Sanitization a Bad Thing? With Dr. Josh Axe
Published: 1/27/2021 -
Can Mushrooms Supercharge Immunity? with Dr. Josh Axe
Published: 1/26/2021 -
Remedies That Can Help You Against COVID-19, with Dr. Josh Axe
Published: 1/25/2021 -
The Amen’s ‘Resetting’ Strategies to Balance Your Life
Published: 1/21/2021 -
How to Make Your Subconscious Mind Work
Published: 1/20/2021 -
The Best Way to Clarify Your Goals for 2021
Published: 1/19/2021
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.