Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

A podcast by Laura Lummer - Fridays

Fridays

384 Episodes

  1. #361 Organ Meat - How This Nutrient Dense Food Can Support Your Health - The Benefits Risks and Options

    Published: 7/9/2024

  2. #360 Navigating Conflicting Thoughts and Wellness Choices After Breast Cancer

    Published: 7/5/2024

  3. #359 From Symptoms to Solutions - A Holistic Approach to Breast Cancer Recovery

    Published: 7/3/2024

  4. #358 Listening to Your Body After Breast Cancer - Finding Your Unique Path to Recovery

    Published: 6/28/2024

  5. #357 Learn to Support Your Health After Breast Cancer by Understanding Your Genetics

    Published: 6/25/2024

  6. #356 Why Breast Cancer Survivors Struggle to Seek Help - The Zero Sum Trap

    Published: 6/21/2024

  7. #355 Boosting Bone Density and Muscle Strength After Breast Cancer

    Published: 6/18/2024

  8. #354 Building Confidence After Breast Cancer by Learning to Trust Yourself

    Published: 6/14/2024

  9. #353 Collagen and Breast Cancer Recovery - How to Use Food to Reduce Pain and Improve Healing

    Published: 6/10/2024

  10. #352 How You Think Of Yourself Impacts Your LIfe and Your Health

    Published: 6/7/2024

  11. #351 What Breast Cancer Survivors Need to Know About Food Hype and Bioindividuality

    Published: 6/4/2024

  12. #350 How to Align Your Life After Breast Cancer

    Published: 5/31/2024

  13. #349 The Truth Behind Nutrition Labels and Marketing - Are All Eggs Created Equal?

    Published: 5/28/2024

  14. #348 Using Breast Cancer, Grief, and Fear to Inspire a Better Life

    Published: 5/24/2024

  15. #347 Breast Cancer and Surya Brasil Henna - A Non-Toxic Choice for Hair Color

    Published: 5/21/2024

  16. #346 Cancer Talk with Michael and Mom

    Published: 5/17/2024

  17. #345 Grounding to Heal - It's Not a Hippie Thing

    Published: 5/14/2024

  18. #344 The First Steps to Take After a Breast Cancer Diagnosis

    Published: 5/10/2024

  19. #343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages

    Published: 5/7/2024

  20. #342 Breaking Through Limits After Breast Cancer

    Published: 5/3/2024

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.