Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

A podcast by Laura Lummer - Fridays

Fridays

384 Episodes

  1. #381 Four Years Strong Thriving Beyond a Stage Four Cancer Diagnosis

    Published: 10/11/2024
  2. #380 How Cancer Treatments Affect Your Nutrients And What You Can Do About It

    Published: 10/4/2024
  3. #379 Generational Wellness - Healing After Breast Cancer and Impacting Your Family's Future

    Published: 9/27/2024
  4. #378 Deciding to Do The Work to Transform Your Health and Your Life

    Published: 9/20/2024
  5. #377 The Role of Aromatase Inhibitors After Breast Cancer

    Published: 9/13/2024
  6. #376 The Benefits of Cryotherapy After Breast Cancer

    Published: 9/6/2024
  7. #375 How Trust Can Change Your Life After Breast Cancer

    Published: 8/30/2024
  8. #374 More Oxygen Might Lead to Less Breast Cancer and Better Health

    Published: 8/27/2024
  9. #373 Embracing The Slow Life After Breast Cancer

    Published: 8/23/2024
  10. #372 The Power of Acceptance - Supporting Others Without Losing Yourself

    Published: 8/16/2024
  11. #371 Histamine Management - Key Insights for Breast Cancer Survivors

    Published: 8/13/2024
  12. #370 Cooking up Health - Metabolic Benefits of Home Cooking After Breast Cancer

    Published: 8/9/2024
  13. #369 Understanding Iron and Calcium After Breast Cancer

    Published: 8/6/2024
  14. #368 Self-Sabotage Isn't Always About Willpower

    Published: 8/2/2024
  15. #367 Hot Flashes, Stress, and Sleepless Nights - Could Blood Sugar be the Problem?

    Published: 7/30/2024
  16. #366 Beyond A Breast Cancer Diagnosis - Accepting Your Body and The Test Results

    Published: 7/26/2024
  17. #365 Detox 101 - Supporting Your Body Post-Breast Cancer

    Published: 7/23/2024
  18. #364 Breast Cancer and Mental Health Breaks - Calm Your Mind to Support Your Body

    Published: 7/19/2024
  19. #363 Caring For Your "Second Heart" After Breast Cancer

    Published: 7/16/2024
  20. #362 From Pleaser to Protector - Standing up for Yourself After Breast Cancer

    Published: 7/12/2024

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.