403 Episodes

  1. #161 What if This Could be Different?

    Published: 10/22/2021
  2. #160 Create The Life You Need

    Published: 10/15/2021
  3. #159 After Breast Cancer Awareness

    Published: 10/8/2021
  4. #158 How Can You Live Fully When You're Afraid of Cancer and Death

    Published: 10/1/2021
  5. 157 It's Good and It's Bad and That's OK

    Published: 9/24/2021
  6. #156 Scanxiety

    Published: 9/17/2021
  7. #155 Borrowed Hope

    Published: 9/10/2021
  8. #154 I Want to Feel Alive

    Published: 9/3/2021
  9. #153 You Are Exactly Where You Are Supposed to Be

    Published: 8/27/2021
  10. #152 When You Just Need A Break

    Published: 8/20/2021
  11. #151 How to Stop Living by Other Peoples Thoughts

    Published: 8/13/2021
  12. #150 The Hidden Thoughts That Keep us Caught Between Two Worlds

    Published: 8/6/2021
  13. #149 I Am Here For You

    Published: 7/30/2021
  14. #148 The Road to Suffering is Paved with Expectations

    Published: 7/23/2021
  15. BONUS-Metta Meditation

    Published: 7/16/2021
  16. #147 How Toxic People Affect your Health and What to do About it

    Published: 7/16/2021
  17. #146 Ten Lessons From Ten Years of Surviving Breast Cancer

    Published: 7/9/2021
  18. #145 Insights on Lifestyle and Healing from the Land of Fire and Ice

    Published: 7/3/2021
  19. #144 Off to Iceland ENCORE

    Published: 6/25/2021
  20. #143 Taking all the Time You Need and Choosing Happiness Along the Way

    Published: 6/19/2021

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.