Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
384 Episodes
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#241 Tuesday Terrain Talks - Introducing Tuesday Terrain Talks
Published: 5/9/2023 -
#240 Embracing Change with Curiosity and Grace
Published: 5/5/2023 -
#239 What is Your Survivorship Plan?
Published: 4/28/2023 -
#238 What is Your Health Worth to You
Published: 4/21/2023 -
#237 Three Simple Steps to Reduce Overwhelm
Published: 4/14/2023 -
#236 The Cost of Being the Good Girl After Breast Cancer
Published: 4/7/2023 -
#235 A Healthy Lifestyle After Breast Cancer is Hard Sometimes
Published: 3/31/2023 -
#234 What if You Could Love The Life You Create?
Published: 3/24/2023 -
#233 When You're Too Tired to Fight
Published: 3/17/2023 -
#232 What if Other People are Wrong About You
Published: 3/10/2023 -
#231 Food as a Metabolic Therapy
Published: 3/3/2023 -
#230 What Does it Mean to Live Life on Purpose
Published: 2/24/2023 -
#229 Knowing You're Not Ready for Change After Breast Cancer
Published: 2/17/2023 -
#228 Trust Yourself to Let Go of Limiting Beliefs
Published: 2/10/2023 -
#227 I Was Healthy Until I Got Breast Cancer
Published: 2/3/2023 -
#226 Give Yourself The Gift of Downtime
Published: 1/27/2023 -
#225 Life is Fifty-Fifty
Published: 1/13/2023 -
#224 Three Things You Need to Know to Achieve Your Goals
Published: 1/6/2023 -
#223 Celebrate What You Bring to The World
Published: 12/30/2022 -
#222 Three Thoughts to Release Trauma and Move Forward
Published: 12/23/2022
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.