Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

A podcast by Laura Lummer - Fridays

Fridays

384 Episodes

  1. #241 Tuesday Terrain Talks - Introducing Tuesday Terrain Talks

    Published: 5/9/2023
  2. #240 Embracing Change with Curiosity and Grace

    Published: 5/5/2023
  3. #239 What is Your Survivorship Plan?

    Published: 4/28/2023
  4. #238 What is Your Health Worth to You

    Published: 4/21/2023
  5. #237 Three Simple Steps to Reduce Overwhelm

    Published: 4/14/2023
  6. #236 The Cost of Being the Good Girl After Breast Cancer

    Published: 4/7/2023
  7. #235 A Healthy Lifestyle After Breast Cancer is Hard Sometimes

    Published: 3/31/2023
  8. #234 What if You Could Love The Life You Create?

    Published: 3/24/2023
  9. #233 When You're Too Tired to Fight

    Published: 3/17/2023
  10. #232 What if Other People are Wrong About You

    Published: 3/10/2023
  11. #231 Food as a Metabolic Therapy

    Published: 3/3/2023
  12. #230 What Does it Mean to Live Life on Purpose

    Published: 2/24/2023
  13. #229 Knowing You're Not Ready for Change After Breast Cancer

    Published: 2/17/2023
  14. #228 Trust Yourself to Let Go of Limiting Beliefs

    Published: 2/10/2023
  15. #227 I Was Healthy Until I Got Breast Cancer

    Published: 2/3/2023
  16. #226 Give Yourself The Gift of Downtime

    Published: 1/27/2023
  17. #225 Life is Fifty-Fifty

    Published: 1/13/2023
  18. #224 Three Things You Need to Know to Achieve Your Goals

    Published: 1/6/2023
  19. #223 Celebrate What You Bring to The World

    Published: 12/30/2022
  20. #222 Three Thoughts to Release Trauma and Move Forward

    Published: 12/23/2022

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.