Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
A podcast by Laura Lummer - Fridays
384 Episodes
-
#221 Choosing Peace Over Sadness
Published: 12/16/2022 -
#220 How Your Thoughts About Time Create the Life You're Living
Published: 12/9/2022 -
#219 How to Make Life Easier on Yourself
Published: 12/2/2022 -
#218 How the Language of Gratitude Can Change Your Life
Published: 11/25/2022 -
#217 How to Stop Letting People Annoy You
Published: 11/18/2022 -
#216 People Pleasing and Your Health
Published: 11/11/2022 -
#215 When Thinking Positive Isn't Useful
Published: 11/4/2022 -
#214 Suspend Disbelief
Published: 10/28/2022 -
#213 The Space Between I'm Fine and Making Changes
Published: 10/21/2022 -
#212 Breaking Down Barriers by Finding Your Voice
Published: 10/14/2022 -
#211 You Are Not Broken
Published: 10/7/2022 -
#210 Part 2- Mindful Breath Meditation
Published: 9/30/2022 -
#210 Part 1 -The Beauty of a Mindful Life
Published: 9/30/2022 -
#209 Stop Trying
Published: 9/23/2022 -
#208 Sometimes it's OK to be Over it
Published: 9/16/2022 -
#207 The Awesome and Scary Step of Living Outside of the Box
Published: 9/9/2022 -
#206 Supporting Your Body's Ability to Heal
Published: 9/2/2022 -
#205 How Much More Can You Take?
Published: 8/25/2022 -
#204 Self Coaching 101- Your Brain is Only Human
Published: 8/19/2022 -
#203 Embracing the Gift of Life
Published: 8/12/2022
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.