80 Episodes

  1. HAPPY NEW YEAR! - HOW I STARTED 2022

    Published: 2/11/2022
  2. Lover Guided Visualisation inspired by the Taylor Swift song `Lover`

    Published: 12/27/2021
  3. Pattern Interrupt Meditation - inspired by Reinvent Yourself by Gerald Ratner and Rob Moore

    Published: 12/14/2021
  4. How to Master Meditation – In the Quickest and Easiest Way Possible! Part 4

    Published: 12/14/2021
  5. `Out of Your Mind` - Guided Visualisation/Meditation

    Published: 11/23/2021
  6. Adele - Easy on Me inspired Guided Visualisation/Meditation

    Published: 11/22/2021
  7. Walking Meditation for Parkinsons or loss of Mobility

    Published: 11/9/2021
  8. How to Master Meditation Part 3

    Published: 11/2/2021
  9. The Calm Mind-Gratitude 2 Meditation

    Published: 10/26/2021
  10. Butterfly Guided Visualisation on The Calm Mind Podcast

    Published: 10/20/2021
  11. The Waterfall Healing Guided Visualisation/Meditation

    Published: 10/13/2021
  12. My 40 K Visualisation/NLP Technique

    Published: 9/20/2021
  13. GRATITUDE MEDITATION

    Published: 9/12/2021
  14. Resistance Meditation - Let go of Fear

    Published: 9/6/2021
  15. How to be silent Meditation Practice - A Step by Step Guide on Mindfulness and Meditation/visualisation so you can stress less and live a simpler more fullfilling life - Pt 2

    Published: 8/31/2021
  16. How to Master Meditation – In the Quickest and Easiest Way Possible! Part 1

    Published: 8/31/2021
  17. The Calm Mind - Stress and Anxiety Buster Part 2

    Published: 8/16/2021
  18. DISSOLVE YOUR INNER CRITIC GUIDED MEDITATION.

    Published: 8/16/2021
  19. The Calm Mind - 5 minute Hypnosis for Children to help them Focus and improve behaviour

    Published: 8/16/2021
  20. The Calm Mind Podcast - Stop Smoking with Hypnosis

    Published: 8/10/2021

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Hypnosis and Guided Meditations to you help you Stress Less and Focus More