80 Episodes

  1. Boost Your Brainwaves Meditation

    Published: 5/7/2022
  2. BREATH FOR COMPASSION

    Published: 5/6/2022
  3. Breathing and Meditating for Self Healing

    Published: 5/3/2022
  4. Relax, Accept, Break Habits and be Happy Meditation

    Published: 5/2/2022
  5. Short Body Scan Meditation

    Published: 5/1/2022
  6. FEAR OF FLYING HYPNOSIS FULL SESSION

    Published: 4/7/2022
  7. Mindfulness for Anxiety and Stress Meditation

    Published: 3/27/2022
  8. 7 Day Meditation Challenge DAY 7 - Clear your Mind Meditation

    Published: 3/23/2022
  9. 7 Day Meditation Challenge DAY 2- Diminish and Breathe away negative thoughts

    Published: 3/21/2022
  10. 7 Day Meditation Challenge DAY 6 -Breathe Away Anxious Thoughts

    Published: 3/20/2022
  11. 7 Day Challenge DAY4 - The Pursuit of Happiness

    Published: 3/19/2022
  12. 7 Day Meditation Challenge DAY 5 - Mindfulness for Anxiety and Stress

    Published: 3/19/2022
  13. 7 Day Meditation Challenge DAY 3 - Advanced Body Scan Meditation

    Published: 3/18/2022
  14. 7 Day Meditation Challenge Day 1 - Relieving Anxiety

    Published: 3/17/2022
  15. 7 Day Meditation Challenge - Introduction

    Published: 3/16/2022
  16. Self Love Meditation

    Published: 3/14/2022
  17. Awareness of Each of the Five Senses Meditation

    Published: 3/7/2022
  18. 3 Breaths for Stress Relief Meditation

    Published: 3/1/2022
  19. Slow Down for better Results in 2022 - Guided Meditation

    Published: 2/11/2022
  20. SLOW DOWN FOR QUICK STRESS RELEASE - 2022

    Published: 2/11/2022

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Hypnosis and Guided Meditations to you help you Stress Less and Focus More