The CBT Podcast

45 Episodes

1. Coping with PTSD

   Published: 9/9/2022
2. Getting into the field of Psychology

   Published: 8/2/2022
3. Types of PTSD

   Published: 7/18/2022
4. What is PTSD?

   Published: 7/4/2022
5. UNDERSTANDING BEHAVIORAL ADDICTIONS

   Published: 6/29/2022
6. LIVING WITH PTSD

   Published: 6/17/2022
7. PERSONAL GROWTH

   Published: 5/12/2022
8. EMOTION REGULATION

   Published: 4/25/2022
9. OVERCOMING STIGMA IN OUR SOCIETIES.

   Published: 4/4/2022
10. BODY IMAGE CONSERNS ?

    Published: 3/21/2022
11. PARENTING AND MENTAL HEALTH

    Published: 2/25/2022
12. When should we consider seeking mental help?

    Published: 1/31/2022
13. Understanding Anger

    Published: 1/20/2022
14. How to best support someone struggling with a Mental Illness.

    Published: 7/16/2021
15. Understanding Substance Use Disorder

    Published: 7/2/2021
16. What is Borderline Personality Disorder?

    Published: 6/18/2021
17. The importance of Nutrition in ensuring our Mental Health

    Published: 6/4/2021
18. Social Media and Mental Health

    Published: 5/21/2021
19. Society and Mental Health

    Published: 5/7/2021
20. Men and Mental Health

    Published: 4/23/2021