The Chalene Show | Diet, Fitness & Life Balance

A podcast by Chalene Johnson

1097 Episodes

  1. Walking Mistakes That Prevent Weight Loss - 1084

    Published: 4/26/2024

  2. Lifer Update | My New HRT, The Never Told PiYo Story And More - 1083

    Published: 4/24/2024

  3. Biggest Mistakes With Intermittent Fasting - 1082

    Published: 4/19/2024

  4. Lifer Update | Shaquille O'Neal And I Are Dating - 1081

    Published: 4/17/2024

  5. Why Is It So Hard To Balance Ambition, Love and Health | Chalene And Kelly Roach - 1080

    Published: 4/12/2024

  6. Lifer Update | Nail Polish Remorse, Lip Filler, 2024 Fitness Fashion - 1079

    Published: 4/10/2024

  7. 5 Things I Did To Avoid Weight Gain Before Menopause - 1078

    Published: 4/5/2024

  8. Lifer Update | What’s The Difference Between Gossip And Being A Troll? - 1077

    Published: 4/3/2024

  9. My Castor Oil Do's and Don'ts - 1076

    Published: 3/29/2024

  10. Lifer Update | Parasocial Relationships | Would We Be Friends In Real Life? - 1075

    Published: 3/27/2024

  11. The Best $150 Treadmill You Must Have - 1074

    Published: 3/22/2024

  12. Lifer Update | My Need For Constant Stimulation, Cliff Climbing and Hiding My Addictive Behaviors - 1073

    Published: 3/20/2024

  13. What I Eat In A Week - 1072

    Published: 3/15/2024

  14. DMV Adventures, 29th Anniversary, Love Is Blind, Confidence Is Sexy, Feeling Awkward During Interview, And So Much More! - 1071

    Published: 3/13/2024

  15. Dating App Drama, Miami Housewives, Closing The Loop - 1070

    Published: 3/8/2024

  16. Lifer Update | My New Story, Crazy Miami Party, Filters, Mean Comments, The Caster Oil Controversy And More! - 1069

    Published: 3/6/2024

  17. Castor Oil Uses For Younger Skin and Tighter Jawline - 1068

    Published: 3/1/2024

  18. Lifer Update | I 'm Annoyed And Anointed - 1067

    Published: 2/28/2024

  19. I Changed My Diet, Body And Overall Health | My Updated Take On Diet Phasing - 1066

    Published: 2/23/2024

  20. Lifer Update | Introvert or Extrovert? I Hate Running, Hanging Hair Extensions and How To Be Interesting - 1065

    Published: 2/21/2024

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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.