The Coach Mark Carroll Podcast
A podcast by Mark Carroll
134 Episodes
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Moderate Deficits vs. Aggressive deficits
Published: 10/3/2023 -
7 Things I Wish I Knew When I Started Lifting - #5: Correlation vs. Causation
Published: 9/29/2023 -
7 Things I Wish I Knew When I Started Lifting - #4: No Magic Foods for Fat Loss
Published: 9/28/2023 -
7 Things I Wish I Knew When I Started Lifting - #3: Training Only 'Mirror Muscles'
Published: 9/26/2023 -
7 Things I Wish I Knew When I Started Lifting - #2: Machines vs Free Weights
Published: 9/25/2023 -
7 Things I Wish I Knew When I Started Lifting - #1: You MUST Barbell Squat and Deadlift???
Published: 9/22/2023 -
Why Protein is Essential? - with Roger Sutherland
Published: 9/18/2023 -
Do You Need Cardio For Fat Loss? - with Glen Carroll
Published: 9/17/2023 -
Introducing CMC Premium Coaching
Published: 9/15/2023 -
How to do a Refeed Day?
Published: 9/13/2023 -
Build Your Glutes Series: #5 The Final Piece To Building Great Glutes
Published: 9/12/2023 -
Build Your Glutes Series: #4 My Favourite Glute Exercises
Published: 9/8/2023 -
Build Your Glutes Series: #3 What Does a Good Glute Workout Need?
Published: 9/5/2023 -
Build Your Glutes Series: #2 Misconception about the BURN Sensation
Published: 8/31/2023 -
Build Your Glutes Series: #1 Understanding Glute Growth Factors
Published: 8/30/2023 -
Is Calorie Tracking B.S.?
Published: 8/24/2023 -
Business & Marketing Chat with Jenna Davies
Published: 8/23/2023 -
Stop Comparing Your Calories
Published: 8/20/2023 -
My Thoughts on Celebrity Diet Advice
Published: 8/18/2023 -
Fitness Business Building with Daine McDonald
Published: 8/16/2023
Mark Carroll is a coach and leading educator in the fitness industry. Mark is an expert in exercise science, program design and nutrition for the performance and aesthetic transformation of men and women worldwide. He has now helped over 130,000+ people to transform their lives with his training and nutrition programs delivered via custom mobile app. He has also coached multiple bikini pros to world championships. You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.com. Hosted on Acast. See acast.com/privacy for more information.