Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

237 Episodes

1. Slow down and enjoy your life: The Joy of Slowing down for Black women

   Published: 6/2/2024
2. Don't shrink for men. Take up space, Sis.

   Published: 5/31/2024
3. don't let social media change you.

   Published: 5/8/2024
4. your rage is beautiful: a Black woman's guide to anger

   Published: 3/24/2024
5. Happy Spring. The Season of Hope. | Love Letters for Black women, Affirmations, Self Care, Community, Nature

   Published: 3/19/2024
6. stop dimming your light. you're more than you think you are. | Soundtrack to Healing Ep. 1

   Published: 2/25/2024
7. I don't have time to be perfect (and neither do you).

   Published: 2/21/2024
8. there's a lot going on in the world. find your joy. don't lose your humanity.

   Published: 2/18/2024
9. From Rejection to Resilience: Embrace Taking Chances.

   Published: 2/14/2024
10. I'm proud of you for doing the best you can. grace to maintain | healing diary

    Published: 2/11/2024
11. you are powerful. you are the answer to someone's prayer

    Published: 2/7/2024
12. The Art of Doing Nothing: Healing from Burnout to Thrive as a Well-Rested Black Woman

    Published: 2/4/2024
13. live without shame. love without fear. | lessons from my ancestors

    Published: 2/2/2024
14. you are being supported.

    Published: 1/31/2024
15. winter reminds us to rest. rest well.

    Published: 1/28/2024
16. Healing Words for 2024: My Journey to Becoming a Free Black Woman

    Published: 1/24/2024
17. you made it to 2024. that is a big deal.

    Published: 1/21/2024
18. there's a lot going on in the world. find your joy. don't lose your humanity.

    Published: 12/6/2023
19. "My Whole Life is a Collaboration" - Tricia Hersey | Affirmations for Black women, self care, healing for Black women, love letters,

    Published: 12/3/2023
20. 💛 you are not falling behind. you are exactly where you need to be.

    Published: 11/29/2023