The Daily Shine

585 Episodes

1. Be Proud Today & Every Day

   Published: 6/18/2020
2. Talk About Yourself Like a Friend

   Published: 6/17/2020
3. How to Listen Radically

   Published: 6/16/2020
4. Find Your Voice For Change

   Published: 6/15/2020
5. On Healing Trauma And The Four Bodies

   Published: 6/12/2020
6. Breathe Your Way To Calm

   Published: 6/11/2020
7. Rest Along The Way

   Published: 6/10/2020
8. Find Your Five Positive Thoughts

   Published: 6/9/2020
9. Ask For Empathy Vs. Strategy

   Published: 6/8/2020
10. Tap Into Your Mental Health Language

    Published: 6/5/2020
11. Turn Anger Into Action

    Published: 6/4/2020
12. Black Lives Matter - Standing in Solidarity

    Published: 6/3/2020
13. Notice Energy Radiators and Drainers

    Published: 6/2/2020
14. The Happiness 3-Pointer

    Published: 6/1/2020
15. End Of May Reflection

    Published: 5/29/2020
16. Let Go Of Productivity Guilt

    Published: 5/28/2020
17. Thank Yourself For Showing Up

    Published: 5/27/2020
18. How to Manage Your Energy

    Published: 5/26/2020
19. Release Regrets

    Published: 5/25/2020
20. The Power Of Visualization

    Published: 5/22/2020