309 Episodes

  1. Special Episode - Taylor Lewis

    Published: 3/4/2021
  2. EP 82 - Rotator Cuffs, Laziness, Kegels, and More

    Published: 2/25/2021
  3. EP 81 - Game Day Lifting, Night Shift, Bulgarian Training, and More

    Published: 2/19/2021
  4. EP 80 - Backward Carries, Chi, Falling Asleep, and More

    Published: 2/11/2021
  5. EP 79 - New Mic, Standards, Outside Swings, and More

    Published: 2/4/2021
  6. EP 78 - Shoveling Gravel, Fan Bikes, and More

    Published: 1/28/2021
  7. EP 77 - Challenges, Parent Coach Relationships, and More

    Published: 1/21/2021
  8. EP 76 - Weighted Chin Ups, Surfing, Deadlifting with 10,00 Swings, and More

    Published: 1/14/2021
  9. EP 75 - One Arm Push Ups, Golf, Strength Endurance, and More

    Published: 1/7/2021
  10. EP 74 - Programming, Progressing Swings, Injuries, and More

    Published: 12/31/2020
  11. EP 73 - Training Mom, Squats, Motivation, and More

    Published: 12/24/2020
  12. EP 72 - Program Reviews, Kettlebell Types, Belts, and More

    Published: 12/17/2020
  13. EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More

    Published: 12/10/2020
  14. EP 70 - Helping Mom, Training after Covid, BGBSs and More

    Published: 11/28/2020
  15. EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More

    Published: 11/19/2020
  16. EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More

    Published: 11/12/2020
  17. EP 67 - What KBs to Buy, Push Up Challenges, and More

    Published: 11/5/2020
  18. EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more

    Published: 10/29/2020
  19. EP 65 - Fixed Weights, Fasting Before Workouts, and more

    Published: 10/22/2020
  20. EP 64 - Fixed Weights, Fasting Before Workouts, and more

    Published: 10/15/2020

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.