The Dan John Podcast
A podcast by Dan John - Thursdays
277 Episodes
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EP 37 - Giving Presentations, What's Missing from Calisthenics, and More
Published: 4/14/2020 -
EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts
Published: 4/9/2020 -
EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More
Published: 4/2/2020 -
EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More
Published: 3/30/2020 -
EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More
Published: 3/26/2020 -
EP 32 - Another Coronavirus Update, Your Questions, and Feedback
Published: 3/19/2020 -
EP 31 - Coronavirus Update, Your Questions, and Feedback
Published: 3/16/2020 -
EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More
Published: 3/12/2020 -
EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing
Published: 3/6/2020 -
EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More
Published: 2/27/2020 -
EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More
Published: 2/22/2020 -
EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More
Published: 2/20/2020 -
EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More
Published: 2/13/2020 -
EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More
Published: 2/8/2020 -
EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More
Published: 2/6/2020 -
EP 22 - Plateaus, Training Barefoot, Developing Speed, and More
Published: 1/30/2020 -
EP 21 - Following the Plan, Isometrics, Training Young Adults, and More
Published: 1/23/2020 -
EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More
Published: 1/16/2020 -
EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More
Published: 1/9/2020 -
EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More
Published: 1/2/2020
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.