The Dan John Podcast

A podcast by Dan John - Thursdays

Thursdays

285 Episodes

  1. Special Episode - How to Learn Workshop

    Published: 5/8/2020
  2. EP 42 - Decisions, Loaded Stretching, Easy Strength Cardio and More

    Published: 5/7/2020
  3. Special Episode - Recovery Workshop

    Published: 5/1/2020
  4. EP 41 - High Rep Pull Ups, Olympic Lifting, and MAPS

    Published: 4/30/2020
  5. Special Episode - Easy Strength Workshop

    Published: 4/27/2020
  6. EP 40 - Meal Timing, Lifting Standards, and A Lot More

    Published: 4/23/2020
  7. EP 39 - KB Easy Strength, Homemade Equipment, and Band Training

    Published: 4/20/2020
  8. EP 38 - Old Time Strongmen, Loaded Carries, and More

    Published: 4/16/2020
  9. EP 37 - Giving Presentations, What's Missing from Calisthenics, and More

    Published: 4/14/2020
  10. EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts

    Published: 4/9/2020
  11. EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More

    Published: 4/2/2020
  12. EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More

    Published: 3/30/2020
  13. EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More

    Published: 3/26/2020
  14. EP 32 - Another Coronavirus Update, Your Questions, and Feedback

    Published: 3/19/2020
  15. EP 31 - Coronavirus Update, Your Questions, and Feedback

    Published: 3/16/2020
  16. EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More

    Published: 3/12/2020
  17. EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing

    Published: 3/6/2020
  18. EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More

    Published: 2/27/2020
  19. EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More

    Published: 2/22/2020
  20. EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More

    Published: 2/20/2020

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.