219 Episodes

  1. The Defy Life Podcast: Ep 19

    Published: 11/7/2024
  2. The Defy Life Podcast: EP 18 - Trade Winds & Tail Spins

    Published: 10/17/2024
  3. The Defy Life Podcast: EP 17 - I Hate All Y'all

    Published: 10/10/2024
  4. The Defy Life Podcast: EP 16 - A Rose That Grew From Concrete

    Published: 10/3/2024
  5. The Defy Life Podcast: EP 15 - Take That, Take That

    Published: 9/19/2024
  6. The Defy Life Podcast: Ep 14 - Week 2, Too Weak

    Published: 9/12/2024
  7. The Defy Life Podcast: Ep 13 - Week 1 Preview

    Published: 9/5/2024
  8. The Defy Life Podcast: Ep 12 - Carryin' On

    Published: 8/28/2024
  9. The Defy Life Podcast: Ep 11 - Almost There

    Published: 8/21/2024
  10. The Defy Life Podcast: Ep 10 - Preseason Talk

    Published: 8/14/2024
  11. The Defy LIfe Podcast Ep 9 - Freestylin'

    Published: 5/12/2024
  12. The Defy Life Podcast Ep 8 - The Ruler's Back

    Published: 5/7/2024
  13. The Defy Life Podcast: Ep 7 - Draft Recap

    Published: 4/29/2024
  14. The Defy Life Podcast: Ep 6 - Live Panel Mock Draft

    Published: 4/22/2024
  15. The Defy Life Podcast - Ep 5 - Cowboys, Corners & Caitlin

    Published: 4/15/2024
  16. The Defy Life Podcast: Ep 3 - Just The Two Of Us

    Published: 4/9/2024
  17. Defy Life Podcas Ep 2 - Mock The Mock

    Published: 3/26/2024
  18. The Defy Life Podcast: Back At It

    Published: 3/18/2024
  19. 218: French Maids and Cole Strange

    Published: 5/4/2022
  20. 217: The Big Mock Draft Show

    Published: 4/27/2022

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The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The Defy Life Podcast airs Wednesdays at 8AM.