The Doctor's Kitchen Podcast

A podcast by Dr Rupy Aujla - Wednesdays

Wednesdays

354 Episodes

  1. #256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo

    Published: 7/17/2024
  2. BONUS Bold Asian Flavours with Dominique Woolf

    Published: 7/15/2024
  3. The benefits of Eggs

    Published: 7/12/2024
  4. #255 The benefits of Fermenting Vegetables with Kirsten Shockey

    Published: 7/10/2024
  5. Is Keto for everyone?

    Published: 7/5/2024
  6. #254 Taste Testing Green Powder Supplements with Dr Rupy Aujla

    Published: 7/3/2024
  7. BONUS: Habits to Relieve Hayfever, Seasonal Allergies and why we need to avoid taking antihistamines regularly with Dr Rupy Aujla

    Published: 7/1/2024
  8. Snacksize 25: PCOS and Anti-inflammatory diets

    Published: 6/28/2024
  9. #253 Sensational Spices and Healing Herbs and with Simon Mills

    Published: 6/26/2024
  10. Snacksize 24: South Asian Menopause Experiences

    Published: 6/21/2024
  11. #252 Why you need to eat these 4 foods every day

    Published: 6/19/2024
  12. Snacksize 23: Dealing with ADHD

    Published: 6/14/2024
  13. #251 Problem Periods with Dr Anita Mitra

    Published: 6/12/2024
  14. Snacksize 22: A day in the life of a Brain Surgeon

    Published: 6/7/2024
  15. #250 Health Statistics Everyone Should Know

    Published: 6/5/2024
  16. Snacksize 21: The “Mediterr-Asian” diet 

    Published: 5/31/2024
  17. #249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown

    Published: 5/29/2024
  18. Snacksize 20: Carbs & Fertility

    Published: 5/24/2024
  19. #248 How to Lower Cholesterol with Food

    Published: 5/22/2024
  20. Snacksize 19: Train your inner child

    Published: 5/17/2024

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.