The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla
308 Episodes
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#235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils with Dr William Li MD
Published: 2/21/2024 -
Snacksize 6: Why you need Olive Oil in your life
Published: 2/16/2024 -
#234 Are Green Powders worth it? with Dr Rupy
Published: 2/14/2024 -
Snacksize 5: Household Toxins to be wary of
Published: 2/9/2024 -
#233 Processed food, sugar, spices and British Colonial History with Sathnam Sanghera
Published: 2/7/2024 -
Snacksize 4: How to Measure Ageing
Published: 2/2/2024 -
#232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé
Published: 1/31/2024 -
BONUS Comfort Cooking and Joyful Food with Ravinder Bhogal
Published: 1/29/2024 -
Snacksize 3: Hope, Motivation and Luck
Published: 1/26/2024 -
#231 Weight loss, Visceral fat and Ozempic with Dr Nick Fuller
Published: 1/24/2024 -
Snacksize 2: Foods for Arthritis
Published: 1/19/2024 -
#230 Airfryers. Are they Toxic? With Dr Rupy Aujla and Sakina Okoko
Published: 1/17/2024 -
Snacksize 1: Fasting in a nutshell
Published: 1/12/2024 -
#229 Manifesting, Neuroaesthetics and Ancient Wisdom with Dr Tara Swart
Published: 1/10/2024 -
#228 Sugar Crashes, Attention Deficit, Psychedelics and Food as Medicine. 5 lessons from the Podcast in 2023 with Dr Rupy Aujla
Published: 12/27/2023 -
#227 The Benefits of Eating with Friends with Dr Rupy Aujla, Sakina Okoko and Órfhlaith Noone
Published: 12/20/2023 -
#226 5 better ways to enjoy your Carbs with Dr Rupy Aujla
Published: 12/13/2023 -
BONUS Donna Hay on Flavour, Fame and Healthy Hacks
Published: 12/11/2023 -
#225 Seasonal Affective Disorder with Dr Rupy Aujla
Published: 12/6/2023 -
#224 Sugar in Fruit with Dr Rupy and Sakina Okoko
Published: 11/29/2023
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.