The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla - Wednesdays

372 Episodes
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The benefits of Eggs
Published: 7/12/2024 -
#255 The benefits of Fermenting Vegetables with Kirsten Shockey
Published: 7/10/2024 -
Is Keto for everyone?
Published: 7/5/2024 -
#254 Taste Testing Green Powder Supplements with Dr Rupy Aujla
Published: 7/3/2024 -
BONUS: Habits to Relieve Hayfever, Seasonal Allergies and why we need to avoid taking antihistamines regularly with Dr Rupy Aujla
Published: 7/1/2024 -
Snacksize 25: PCOS and Anti-inflammatory diets
Published: 6/28/2024 -
#253 Sensational Spices and Healing Herbs and with Simon Mills
Published: 6/26/2024 -
Snacksize 24: South Asian Menopause Experiences
Published: 6/21/2024 -
#252 Why you need to eat these 4 foods every day
Published: 6/19/2024 -
Snacksize 23: Dealing with ADHD
Published: 6/14/2024 -
#251 Problem Periods with Dr Anita Mitra
Published: 6/12/2024 -
Snacksize 22: A day in the life of a Brain Surgeon
Published: 6/7/2024 -
#250 Health Statistics Everyone Should Know
Published: 6/5/2024 -
Snacksize 21: The “Mediterr-Asian” diet
Published: 5/31/2024 -
#249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown
Published: 5/29/2024 -
Snacksize 20: Carbs & Fertility
Published: 5/24/2024 -
#248 How to Lower Cholesterol with Food
Published: 5/22/2024 -
Snacksize 19: Train your inner child
Published: 5/17/2024 -
#247 Chocolate’s Health Benefits with Dr Rupy Aujla
Published: 5/15/2024 -
Snacksize 18: How to resolve conflicts
Published: 5/10/2024
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.