The Doctor's Kitchen Podcast

354 Episodes

1. #247 Chocolate’s Health Benefits with Dr Rupy Aujla

   Published: 5/15/2024
2. Snacksize 18: How to resolve conflicts

   Published: 5/10/2024
3. #246 How to choose the best Spices with Ren Patel

   Published: 5/8/2024
4. BONUS Make Better Bread with Karen O’Donoghue

   Published: 5/6/2024
5. Snacksize 17: How to overcome resistance to habits

   Published: 5/3/2024
6. #245 Ozempic. The truth about the side effects and risks of this Magic Pill with Johann Hari

   Published: 5/1/2024
7. Snacksize 16: 9 foods for Brain Health

   Published: 4/26/2024
8. #244 How Immunity is influenced by the Mind with Dr Monty Lyman

   Published: 4/24/2024
9. Snacksize 15: What is The Happiness Equation?

   Published: 4/19/2024
10. #243 Spices to reduce Inflammation with Dr Rupy Aujla

    Published: 4/17/2024
11. Snacksize 14: What is the hygiene hypothesis?

    Published: 4/12/2024
12. #242 The Benefits of Olive Oil with Dr Simon Poole

    Published: 4/10/2024
13. Snacksize 13: How to Start Therapy

    Published: 4/5/2024
14. #241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla

    Published: 4/3/2024
15. Snacksize 12: My Diet Formula

    Published: 3/29/2024
16. #240 Why Fasting, Meal Timing and Real Food matters with Dr Sarah Berry, PhD RNutr & Chief Scientist at ZOE

    Published: 3/27/2024
17. Snacksize 11: Eating for PCOS

    Published: 3/22/2024
18. #239 Should you eat Honey every day?

    Published: 3/20/2024
19. Snacksize 10: Making Disease Optional

    Published: 3/15/2024
20. #238 How to be more productive and put the joy into your life with Ali Abdaal

    Published: 3/13/2024