The Doctor's Kitchen Podcast

A podcast by Dr Rupy Aujla - Wednesdays

Wednesdays

372 Episodes

  1. #237 Get Better Sleep with Dr David Garley

    Published: 3/6/2024
  2. Snacksize 8: How Gratitude helps you age better

    Published: 3/1/2024
  3. #236 Cloves. Nature's natural medicine? With Dr Rupy Aujla

    Published: 2/28/2024
  4. Snacksize 7: Integrative Cancer Therapy

    Published: 2/23/2024
  5. #235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils with Dr William Li MD

    Published: 2/21/2024
  6. Snacksize 6: Why you need Olive Oil in your life

    Published: 2/16/2024
  7. #234 Are Green Powders worth it? with Dr Rupy

    Published: 2/14/2024
  8. Snacksize 5: Household Toxins to be wary of

    Published: 2/9/2024
  9. #233 Processed food, sugar, spices and British Colonial History with Sathnam Sanghera

    Published: 2/7/2024
  10. Snacksize 4: How to Measure Ageing

    Published: 2/2/2024
  11. #232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé

    Published: 1/31/2024
  12. BONUS Comfort Cooking and Joyful Food with Ravinder Bhogal

    Published: 1/29/2024
  13. Snacksize 3: Hope, Motivation and Luck

    Published: 1/26/2024
  14. #231 Weight loss, Visceral fat and Ozempic with Dr Nick Fuller

    Published: 1/24/2024
  15. Snacksize 2: Foods for Arthritis

    Published: 1/19/2024
  16. #230 Airfryers. Are they Toxic? With Dr Rupy Aujla and Sakina Okoko

    Published: 1/17/2024
  17. Snacksize 1: Fasting in a nutshell

    Published: 1/12/2024
  18. #229 Manifesting, Neuroaesthetics and Ancient Wisdom with Dr Tara Swart

    Published: 1/10/2024
  19. #228 Sugar Crashes, Attention Deficit, Psychedelics and Food as Medicine. 5 lessons from the Podcast in 2023 with Dr Rupy Aujla

    Published: 12/27/2023
  20. #227 The Benefits of Eating with Friends with Dr Rupy Aujla, Sakina Okoko and Órfhlaith Noone

    Published: 12/20/2023

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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn moreYour Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes! Hosted on Acast. See acast.com/privacy for more information.