The Doctor's Kitchen Podcast
A podcast by Dr Rupy Aujla - Wednesdays
354 Episodes
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#210 Organic Food is it Really Worth It?
Published: 8/23/2023 -
#209 Why a calorie is not a calorie with Dr Robert Lustig
Published: 8/16/2023 -
#208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry
Published: 8/9/2023 -
#207 Why dietary guidelines are wrong and how algorithms can help with Prof Eran Segal
Published: 8/2/2023 -
#206 Moringa, Aloe Vera, Nettle and Fenugreek for sugar control with Dr Merlin Willcox
Published: 7/26/2023 -
#205 Spices for Longevity, Inflammation and Weight Loss with Simon Mills
Published: 7/19/2023 -
#204 How a Brain Surgeon develops Purpose and Discipline with Dr Sheri Dewan
Published: 7/12/2023 -
#203 Look after your brain and live longer with Max Lugavere
Published: 7/5/2023 -
#202 Dietary changes to lower your Cholesterol
Published: 6/28/2023 -
#201 The most impactful conversations from 200 episodes of Doctor’s Kitchen
Published: 6/21/2023 -
#200 Why Culinary Medicine is the future of medical nutrition education with Dr Sumi Baruah, Elaine Macaninch & Chef Vince Kelly
Published: 6/14/2023 -
#199 Are Glucose Hacks Worth It?
Published: 6/7/2023 -
#198 Beat Burnout and become more resilient with Dr Dani Gordon
Published: 5/31/2023 -
#197 Improving metabolic health and insulin resistance
Published: 5/24/2023 -
#196 Eat well on a Budget!
Published: 5/17/2023 -
#195 Fix your PCOS with Dr Nitu Bajekal
Published: 5/10/2023 -
Stop ageing and reverse disease with Sue Armstrong
Published: 5/3/2023 -
#194 The COOKS Live Podcast with Dr Rupy and Hanna Geller
Published: 4/26/2023 -
#193 Why you can’t focus with Johann Hari
Published: 4/19/2023 -
#192 Prescribing Fruit and Veg on the NHS with Dr Chi-Chi Ekhator
Published: 4/12/2023
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.