438 Episodes

  1. 198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid

    Published: 6/16/2023
  2. 197. EMF, Cell Danger Response, and shielding your body from the inside out with Kylen Ribeiro and Michelle Klein

    Published: 6/13/2023
  3. 196. Frequency Medicine Part 2: Understanding Energy Fields In The Body

    Published: 6/9/2023
  4. 195. The Energy Connection: How Sunlight Governs Circadian Rhythms, Mitochondria, and Hormonal Well-being with Dr. Amy Shah

    Published: 6/6/2023
  5. 194. TCM: The Spleen and Changing Seasons

    Published: 6/2/2023
  6. 193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello

    Published: 5/30/2023
  7. 192: Deep Dive: The Role of Protein in Women's Hormones

    Published: 5/26/2023
  8. 191: The Power of the Vagus Nerve: Unlocking Your Body's Natural Healing Mechanism

    Published: 5/23/2023
  9. 190: Man's Best Microbiome Buddy—How Dogs Benefit Our Gut Health

    Published: 5/19/2023
  10. 189: Understanding Trauma Response, and Why It May Be Keeping You In A Stuck Pattern Of Symptoms and Disease with Dr. Aimie Apigian

    Published: 5/16/2023
  11. 188: Deep Dive: If Your Gallbladder Has Been Removed

    Published: 5/12/2023
  12. 187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers

    Published: 5/9/2023
  13. 186. Deep Dive: Navigating Anti-Nutrients and How To Prepare Meals for Optimal Digestion

    Published: 5/5/2023
  14. 185: Signs You Are Overtraining In The Gym and Simplified Ways To Gain Muscle + Burn Fat With Olympic Trainer Troy Taylor

    Published: 5/2/2023
  15. 184: A Chinese Medicine Approach To Parasite Infections in Children

    Published: 4/28/2023
  16. 183. When Infections Won’t Quit: The Sophisticated Design of Parasites And The Link To Your Emotional Health

    Published: 4/25/2023
  17. 182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone

    Published: 4/21/2023
  18. 181: Why Cancer Rates Are On The Rise, How To Raise Resilient Kids, And Practicing Emotional Attunement with Dr. Leigh Erin Connealy

    Published: 4/18/2023
  19. 180: In The News: Lab Grown Meat

    Published: 4/14/2023
  20. 179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser

    Published: 4/11/2023

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.