158 Episodes

  1. The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means

    Published: 4/23/2024

  2. Rebuilding the Education System to Train Leaders | Matt Beaudreau

    Published: 4/16/2024

  3. Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)

    Published: 4/9/2024

  4. How to Get the Most Out of Creatine | Darren Candow PhD

    Published: 4/2/2024

  5. You Can Conquer Trauma and PTSD | Chris Frueh PhD

    Published: 3/26/2024

  6. The Truth About Protein Timing and Aging | Donald Layman PhD

    Published: 3/19/2024

  7. Live Longer & Heal Faster with Gene Therapy and Stem Cells | Dr Adeel Khan

    Published: 3/12/2024

  8. Plastic Surgery for Wellness and Overall Health | Dr Anthony Youn

    Published: 3/5/2024

  9. The Surprising Reason Why Science is Often Wrong | Gary Taubes

    Published: 2/27/2024

  10. The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli

    Published: 2/20/2024

  11. Achieve Your Ideal Body Composition | Dr Ted Naiman

    Published: 2/13/2024

  12. Forever Strong: Elevate Your Game with the Best in the Business

    Published: 2/6/2024

  13. Debunking Common Fitness Misconceptions | Thomas DeLauer

    Published: 1/30/2024

  14. Prevent Muscle Loss and Improve Mitochondrial Health | Nicolas Verhoeven

    Published: 1/23/2024

  15. Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD

    Published: 1/16/2024

  16. You Can Reverse Aging with Muscle | Kevin Murach PhD

    Published: 1/9/2024

  17. The Real Truth About Menopause Treatments | Dr. Mary Claire Haver

    Published: 1/2/2024

  18. Thrive in Adversity by Managing Your Energy | Mark Bell

    Published: 12/26/2023

  19. The Science of Muscle Growth | Christopher Fry PhD

    Published: 12/19/2023

  20. Going Beyond Physical Strength in Fitness | Nathalia Melo

    Published: 12/12/2023

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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.