158 Episodes

  1. The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes

    Published: 12/5/2023

  2. Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr

    Published: 11/28/2023

  3. The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care

    Published: 11/21/2023

  4. Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD

    Published: 11/14/2023

  5. How to Optimize Your Nutrition for Results | Donald Layman PhD

    Published: 11/7/2023

  6. Why Muscle is Your Most Important Organ | Alexis Cowan PhD

    Published: 10/31/2023

  7. Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson

    Published: 10/24/2023

  8. Forever Strong: A New, Science-Based Strategy for Aging Well

    Published: 10/17/2023

  9. Going Beyond Nutrition to Make Healthy Eating Choices | Shawn Stevenson

    Published: 10/10/2023

  10. Prevent Muscle Loss and Decline | Emily Lantz PhD

    Published: 10/3/2023

  11. How to Design a Successful Meal Plan

    Published: 9/26/2023

  12. Plant Based Diets Won't Help | Peter Ballerstedt PhD

    Published: 9/19/2023

  13. Defying Gender Expectations in the Military | Lisa Jaster

    Published: 9/12/2023

  14. How to Improve your Circadian Rhythm | Satchin Panda PhD

    Published: 9/5/2023

  15. Protecting Children from Sexual Abuse and Trauma | Clint Davis

    Published: 8/29/2023

  16. Why Measuring Your Blood Sugar Level is Important | Dr Casey Means

    Published: 8/22/2023

  17. Testosterone Replacement Therapy: Is It Only for Men? | Dr. Rob Kominiarek

    Published: 8/15/2023

  18. How to Achieve Optimal Rest and Recovery | Dr. Kirk Parsley

    Published: 8/8/2023

  19. Satiety: The Best Diet for Optimal Health and Weight Loss | Dr. Andreas Eenfeldt

    Published: 8/1/2023

  20. Health in Space: What We Can Learn from Astronauts | Scott Smith PhD

    Published: 7/25/2023

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The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.