117 Episodes

  1. Athlete Nutrition Profile - Ultrarunner, Mountaineer, and Adventure Racer Marshall Ulrich

    Published: 1/22/2020
  2. Athlete Nutrition Profile - Recreational Cyclist and Runner, Jacqui Cincotta

    Published: 12/9/2019
  3. Happy Thanksgiving!

    Published: 11/28/2019
  4. Ask Me Anything #2

    Published: 11/25/2019
  5. Sports Nutrition Principles with Tailwind R&D Director, Dr. Art Zemach

    Published: 11/11/2019
  6. Athlete Nutrition Profile - Coach Mario Fraioli of The Morning Shakeout

    Published: 10/28/2019
  7. Athlete Nutrition Profile - Running Coach John Honerkamp

    Published: 10/21/2019
  8. Nutrition and Running - A Toddler's Perspective

    Published: 10/14/2019
  9. Ask Me Anything - Your Nutrition Questions Answered

    Published: 10/3/2019
  10. Athlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnight

    Published: 9/30/2019
  11. Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci

    Published: 9/23/2019
  12. From Bartender to Ultramarathon Champion: Maggie Guterl’s Journey to Big’s Victory

    Published: 9/16/2019
  13. Athlete Nutrition Profile - Strength Running Podcast Host & Coach Jason Fitzgerald

    Published: 9/9/2019
  14. Athlete Nutrition Profile - Endurance Athlete and Coach Travis Macy

    Published: 8/26/2019
  15. How Matt Wilpers Fuels for Peak Performance and Endurance

    Published: 8/16/2019
  16. Intuitive Eating, Weight, and Athletes – A Discussion with Registered Dietitian Heather Caplan

    Published: 8/13/2019
  17. Welcome to the Eat for Endurance Podcast

    Published: 8/12/2019

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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.