The Eat for Endurance Podcast
A podcast by Claire Shorenstein, MS RD CSSD - Thursdays
117 Episodes
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Athlete Nutrition Profile - Ultrarunner, Mountaineer, and Adventure Racer Marshall Ulrich
Published: 1/22/2020 -
Athlete Nutrition Profile - Recreational Cyclist and Runner, Jacqui Cincotta
Published: 12/9/2019 -
Happy Thanksgiving!
Published: 11/28/2019 -
Ask Me Anything #2
Published: 11/25/2019 -
Sports Nutrition Principles with Tailwind R&D Director, Dr. Art Zemach
Published: 11/11/2019 -
Athlete Nutrition Profile - Coach Mario Fraioli of The Morning Shakeout
Published: 10/28/2019 -
Athlete Nutrition Profile - Running Coach John Honerkamp
Published: 10/21/2019 -
Nutrition and Running - A Toddler's Perspective
Published: 10/14/2019 -
Ask Me Anything - Your Nutrition Questions Answered
Published: 10/3/2019 -
Athlete Nutrition Profile - Elite Ultrarunner and Low-Carb High-Fat Athlete Mike McKnight
Published: 9/30/2019 -
Fueling Young Athletes - A Discussion with Sports Dietitian Lauren Antonucci
Published: 9/23/2019 -
From Bartender to Ultramarathon Champion: Maggie Guterl’s Journey to Big’s Victory
Published: 9/16/2019 -
Athlete Nutrition Profile - Strength Running Podcast Host & Coach Jason Fitzgerald
Published: 9/9/2019 -
Athlete Nutrition Profile - Endurance Athlete and Coach Travis Macy
Published: 8/26/2019 -
How Matt Wilpers Fuels for Peak Performance and Endurance
Published: 8/16/2019 -
Intuitive Eating, Weight, and Athletes – A Discussion with Registered Dietitian Heather Caplan
Published: 8/13/2019 -
Welcome to the Eat for Endurance Podcast
Published: 8/12/2019
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.