281 Episodes

  1. Eating Disorder Recovery and Unmet Childhood Needs, with Victoria Kleinsman and Harriet Frew

    Published: 4/13/2024
  2. When you Don't Feel Good Enough and How to Change This, in Eating Disorder Recovery

    Published: 4/10/2024
  3. Healing your Wounded Inner Child in Eating Disorder Recovery, with Amber Romaniuk

    Published: 4/6/2024
  4. The Importance of Relationships, Friendship, Connection and Co-Regulation in Eating Disorder Recovery

    Published: 4/3/2024
  5. A Parent's Experience of Supporting her Daughter with Anorexia Nervosa, with Linda Åkerlund

    Published: 3/30/2024
  6. Mirror Exposure Therapy in Eating Disorder Recovery

    Published: 3/27/2024
  7. Eating Disorder Recovery: An Experience as a Black Woman, Prioritising Mental Health and Body Acceptance, with Jayde Barber

    Published: 3/24/2024
  8. What is Body Neutrality? How Can You Embrace It?

    Published: 3/20/2024
  9. How Fashion can Support Identity, Creativity, Healing and Self-Love in Eating Disorder Recovery, with Anne Richardson

    Published: 3/16/2024
  10. Dealing with Comments About your Eating and People Dieting Around You, When You're in Eating Disorder Recovery

    Published: 3/13/2024
  11. Binge Eating, Emotions, Self-Care and Body Image with Dr. Marianne Miller

    Published: 3/9/2024
  12. Dealing with Relapse in Eating Disorder Recovery

    Published: 3/6/2024
  13. Body Image and Disordered Eating in Athletes, Fitness Enthusiasts and Sport, with Matt Davis

    Published: 3/2/2024
  14. A Perspective to Help You Let Go of your Eating Disorder

    Published: 2/28/2024
  15. Developing Innovative and Personalised Treatment Programmes for People with Eating Disorders, with Professor Melainie Rogers (BALANCE Eating Disorder Treatment Center™)

    Published: 2/24/2024
  16. Overcoming Mental Restriction in Eating Disorder Recovery

    Published: 2/21/2024
  17. Childhood Adversity, Diet Trauma and Gastric Surgery with Safi Abdi

    Published: 2/17/2024
  18. Using Inversion Mindset: 10 Things NOT to do in Eating Disorder Recovery

    Published: 2/14/2024
  19. How to Break Free from Binge Eating, with Marcelle Rose

    Published: 2/10/2024
  20. Diet Pills and Eating Disorders

    Published: 2/7/2024

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A podcast supporting eating disorder recovery, with tips, information and guest interviews.