The Eating Disorder Therapist

281 Episodes

1. 12 Suggested Topics to Focus On in Eating Disorder Recovery

   Published: 2/3/2024
2. Psychological and Mindset Shifts in Recovery (Part 5): Control as Coping and Eating Disorders

   Published: 1/31/2024
3. Eating Disorder Recovery, A Cancer Diagnosis and Finding Greater Meaning and Purpose, with Cindy Spratt

   Published: 1/27/2024
4. 7 Ways to Boost Eating Disorder Recovery Motivation

   Published: 1/24/2024
5. Using Emotional Freedom Technique (EFT) in Eating Disorder Recovery, with Lisa Unger

   Published: 1/20/2024
6. Psychological and Mindset Shifts in Recovery (Part 4): 20 Ways to Build Solid Self-Esteem

   Published: 1/17/2024
7. Adverse Life Experiences and Eating, ’All Foods Fit’ v ’Abstinence’ Models and the Importance of a Nuanced Approach in Nutrition, with Dr. David Wiss

   Published: 1/14/2024
8. Psychological and Mindset Shifts in Recovery (Part 3): Dealing with Thoughts

   Published: 1/10/2024
9. My Journey from Pain to Purpose and Hitting ONE MILLION DOWNLOADS!!

   Published: 1/6/2024
10. 7 Ways to Create Eating Disorder Recovery Goals in 2024

    Published: 1/3/2024
11. Psychological and Mindset Shifts in Recovery (Part 2): Focusing on Emotions

    Published: 12/30/2023
12. Psychological and Mindset Shifts in Eating Disorder Recovery (Part 1)

    Published: 12/27/2023
13. Shifting Your Negative Self-Talk with Katie Horwitch

    Published: 12/23/2023
14. Wellness Talk, Other People’s Eating and Being Force Fed Quality Street at Christmas

    Published: 12/20/2023
15. Sleighing in Your Own Recovery Lane at Christmas (Full of Beans Podcast Conversation - Hannah Hickinbotham and Harriet Frew)

    Published: 12/16/2023
16. BONUS EPISODE! Staying in the Recovery Lane When you are Sick in Eating Disorder Recovery

    Published: 12/14/2023
17. 3 Things Not To Do at Christmas, in Eating Disorder Recovery

    Published: 12/13/2023
18. A Deep Dive into Eating Disorders and Hypothalamic Amenorrhea, with Sarah Liz King

    Published: 12/9/2023
19. Challenging All or Nothing Thinking around Food at Christmas

    Published: 12/6/2023
20. BONUS EPISODE! We Need to Talk About Chewing and Spitting, in Eating Disorder Recovery

    Published: 12/5/2023