255 Episodes

  1. #165: Deep Core vs 6-Pack Abs - Developing What Really Matters In Swimming with Sam Fenton - Part 3

    Published: 1/5/2021
  2. #164: Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) with Sam Fenton - Part 2

    Published: 12/21/2020
  3. #163: The Smarter Way To Progress Your Swimming with Sam Fenton - Part 1

    Published: 12/16/2020
  4. #162: Brett Sutton's "TBF" Style Of Swimming

    Published: 11/9/2020
  5. #161: Fish Out Of Water: Making Yourself Bulletproof From Running Injuries with Ryan Twist

    Published: 9/28/2020
  6. #159: 2:25 to 1:31/100m In 12 Months With Shawn Muise

    Published: 9/2/2020
  7. #158: Training Your Mind To Finish An 894km Race with Melissa Urie

    Published: 5/31/2020
  8. #157: How To Keep Your Open Water Swims Interesting

    Published: 5/23/2020
  9. #156: 7 Things To Make Your Return To The Pool 10x Better

    Published: 5/20/2020
  10. #155: Get Better Every Year with Craig Cooper

    Published: 5/3/2020
  11. #154: Eliminate Bad Habits And Master The Fundamentals With Andrew Read

    Published: 4/26/2020
  12. #153: Do Less To Achieve More with Dr. Greg Wells

    Published: 4/2/2020
  13. #152: What To Do If Your Pool Has Closed with Marc Evans

    Published: 3/24/2020
  14. #151: Are You Swimming With Enough Intensity To Get Better With Tim Ballintine

    Published: 2/13/2020
  15. #150: From Drug Addiction To Olympian (And Why Your Character Means More Than Your Results) With Dan Smith

    Published: 2/3/2020
  16. #149: How To Develop Your Character Through Swimming (And What It's Like Being Ian Thorpe's Training Partner) with Jason Cram

    Published: 1/30/2020
  17. #148: Don't Put Heart Rate Before Heart with Wayne Goldsmith

    Published: 1/21/2020
  18. #147: 2:20 to 1:40/100m Pace with Stephen Jackson

    Published: 1/14/2020
  19. #146: A Different Approach To Technique For Triathletes Stuck In Their Swimming With Eney Jones

    Published: 1/7/2020
  20. #145: How To Come Back Stronger From Injury with Harriet Brown

    Published: 12/31/2019

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.