255 Episodes

  1. #185:The Highs And Lows Of Being An Olympian with Julie McDonald

    Published: 7/20/2021
  2. #184: How A Few Small Changes To His Technique Wiped 70 Seconds From His 1000TT with Abe Goldberg

    Published: 7/14/2021
  3. #183: How To Beat Jan Frodeno Out OF The Water With Sam Laidlow

    Published: 7/7/2021
  4. #182:What It Takes To Be Successful In Marathon Swimming with Phil Rush

    Published: 7/1/2021
  5. #181: 9 Seconds Faster Per 100m with Peter Bloor

    Published: 6/25/2021
  6. #180: How To Move Better On Land (For Better Technique In The Water) with Jeff Grace

    Published: 6/16/2021
  7. #179: 7 Lessons From Coaching The Pros With Bevan Mckinnon

    Published: 6/14/2021
  8. #178: Do Swim Drills Work?

    Published: 6/10/2021
  9. #177: 4 Seconds Faster in 5 Days with Kris Martenstyn

    Published: 6/3/2021
  10. #176:2:25 To 2:10/100m In 2 Months with Quang Pham

    Published: 5/28/2021
  11. #175:"I Couldn't Believe My Time When I Looked At My Watch" with Trey St. John

    Published: 5/21/2021
  12. #174:100km In The Bay with Hollie Buerckner

    Published: 5/2/2021
  13. #173:1:45 to 1:30/100m in 12 Months with Chung-Haun Li

    Published: 4/22/2021
  14. #172:Swimming Between New Zealand's North And South Island With Rebecca Hollingsworth

    Published: 4/18/2021
  15. #171: 40km Across Lake Taupo with John Hancock

    Published: 3/25/2021
  16. #170: How To Make Your Swimming Feel "Effortless"

    Published: 3/19/2021
  17. #169: How To Avoid Being A "One Speed Swimmer"

    Published: 3/14/2021
  18. #168: 7 Things I've Changed With My Swimming In 2021

    Published: 3/5/2021
  19. #167: Case Study: A 50 Second Improvement Per 100 Yards with Chuck Rine

    Published: 2/4/2021
  20. #166: From Barely Making 25m To Swimming 1:47/100m with Karsten Weber

    Published: 1/17/2021

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.