The Energy Blueprint Podcast

249 Episodes

1. Mythbusting - carbs, calories, losing fat, “metabolic damage” and more! with Alex Leaf

   Published: 4/20/2024
2. Hormone Expert | Is adrenaline dominance the root cause of ADHD, fibromyalgia, and chronic fatigue? with Michael Platt, MD

   Published: 4/13/2024
3. Top Fitness Expert | Eat & Move For Fat Loss, Increased Energy, & A Longer life! | Brian Keane

   Published: 4/6/2024
4. "Is your relationship draining your energy?" With Dr. Christiane Northrup

   Published: 3/30/2024
5. Fitness expert: Get 40 minutes of exercise gains in just 20 minutes! - Børge Fagerli

   Published: 3/23/2024
6. Is inflammation the main driver of disease and death? with Dr. Tom O’Bryan

   Published: 3/16/2024
7. Heart rate variability, polyvagal theory, the flaw in trying to HACK the body, and more with Dr. Mel Hopper Koppelman

   Published: 3/9/2024
8. Your 2 Brains And The Link To ADHD, Autism, Anxiety, And Autoimmunity with Dr. Mel Hopper Koppelman

   Published: 3/2/2024
9. The Flaw Of Seeing Health Only Through Lab Markers And Biochemistry | Dr. Mel Hopper Koppelman

   Published: 2/24/2024
10. The Right Way To Breathe For Increased Performance And Energy with Patrick McKeown

    Published: 2/17/2024
11. The Gut - Mitochondria Link - The SECRET To Health, Energy, And Disease Prevention | Dr. Jason Hawrelak

    Published: 2/10/2024
12. Are Mineral Deficiencies The Cause of Your Symptoms? with Barton Scott

    Published: 2/3/2024
13. Natural Ways to Beat High Blood Pressure with Dr. Christopher Pickard

    Published: 1/27/2024
14. Healing The Nervous System Through Breath And Body with Rome Za

    Published: 1/20/2024
15. What Is Trauma? The Mind-Mitochondria Connection with Dr. Keesha Ewers

    Published: 1/13/2024
16. How Do Mitochondria Respond To Health And Disease? | Eric D. Gordon, MD

    Published: 1/6/2024
17. Do You Struggle To Meditate? Muse Can Fix That with Ariel Garten

    Published: 12/30/2023
18. Mast Cell Activation Syndrome: The Functional Medicine Approach with Kelly McCann, MD

    Published: 12/23/2023
19. OPTIMIZE YOUR GUT to Fight Disease (Busting Common Gut Health Myths) with Dr. Jason Hawrelak

    Published: 12/16/2023
20. How To Treat Cavities Naturally (Whiten Your Teeth & Prevent Gum Disease) with Trina Felber

    Published: 12/9/2023