The Energy Blueprint Podcast
A podcast by Ari Whitten - Saturdays
301 Episodes
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Healing Trauma at the Cellular Level with Dr. Keesha Ewers
Published: 7/19/2025 -
Alex Tarnava: Why Molecular Hydrogen Is Your Missing Energy Link
Published: 7/12/2025 -
Dr. Gabrielle Lyon - LONGEVITY Do This To BUILD MUSCLE & LIVE Longer!
Published: 7/5/2025 -
From Heel Strike to Health: Minimalist Footwear Will Change Your Life with Steven Sashen
Published: 6/28/2025 -
Heart rate variability, polyvagal theory, the flaw in trying to HACK the body, and more with Dr. Mel Hopper Koppelman
Published: 6/14/2025 -
Your 2 Brains And The Link To ADHD, Autism, Anxiety, And Autoimmunity with Dr. Mel Hopper Koppelman
Published: 6/7/2025 -
Performance Lifestyle: Live a High-Performance Life Without Burning Out with John A. Mollenhauer
Published: 5/24/2025 -
A Detailed Practical Guide to Dosing Red and Near-Infrared Light Therapy with Dr. Mark Cronshaw
Published: 5/10/2025 -
Beyond Red Light: Dr. Cronshaw's Revolutionary Approach to PBM Therapy
Published: 4/26/2025 -
The Connection Code: Transforming Women's Lives in Just Minutes a Day with Dr. Melissa Sonners
Published: 4/12/2025 -
Sunlight Secrets: Debunking Skincare Myths with Nadine Artemis
Published: 4/5/2025 -
How diet can help kids with autism, ADHD, anxiety and more… With researcher Julie Matthews
Published: 3/22/2025 -
How the Brooklyn Bridge led to Hyperbaric Oxygen Therapy with Scott Sherr, MD
Published: 3/15/2025 -
Why the nervous system is the key to unlocking performance and recovery with Dr. Sean Drake
Published: 3/8/2025 -
An in-depth guide to light therapy, part 2 with Dr. Mark Cronshaw
Published: 3/1/2025 -
Deep dive into photobiomodulation (red light therapy) science with Dr. Mark Cronshaw
Published: 2/22/2025 -
Allow your nervous system to heal YOU with neural therapy: Miriam Rahav, M.D.
Published: 2/15/2025 -
HRV - the crucial metric you’re missing to improve performance & longevity. With Dr. Mike T. Nelson
Published: 2/8/2025 -
Influenced to death by your favorite social media star? With Victoria LaFont
Published: 2/1/2025 -
Are you being influenced to death? With Victoria LaFont
Published: 1/25/2025
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.