One Thing About Us

166 Episodes

1. How We Manage Our Mental Health and Anxiety

   Published: 8/25/2023
2. Listener Q&A | Comparison, Routines, Breaking Bad Habits

   Published: 8/18/2023
3. All About Skincare! | Products, Facials, and Botox

   Published: 8/11/2023
4. Wellness Non-Negotiables | What We Do To Feel Our Best!

   Published: 8/4/2023
5. Where To Eat, Drink, and Party in Austin | Atx Recs

   Published: 7/28/2023
6. Girl Talk | PMS, Getting Wifed Up, Being a Jealous Girlfriend

   Published: 7/21/2023
7. Sam’s Quarter Life Crisis

   Published: 7/14/2023
8. How To Drink Alcohol & Not Gain Weight

   Published: 7/7/2023
9. 10 REASONS TO EXERCISE BESIDES LOSING WEIGHT

   Published: 6/30/2023
10. Learning How To Be Alone and Gaining Independence

    Published: 6/23/2023
11. 10 HEALTHY HABITS THAT WILL CHANGE YOUR LIFE

    Published: 6/16/2023
12. A Typical Full Day of Intuitive Eating!

    Published: 6/9/2023
13. What’s New With Us? | Mental & Physical Health Updates, Boy Problems, and More

    Published: 6/2/2023
14. Overrated and Underrated Fitness Trends

    Published: 5/26/2023
15. GIRL TALK PART 2 | Cheating Friends, Lack of Sex Drive, How To Be More Confident

    Published: 5/19/2023
16. GIRL TALK Q&A | Onlyfans, Situationships, Therapy

    Published: 5/12/2023
17. HOW TO PROPERLY PLAN A WORKOUT IN THE GYM

    Published: 5/5/2023
18. 10 ESSENTIALS FOR HOT GIRL SUMMER 2023

    Published: 4/28/2023
19. Put Yourself out There! | How To Make Friends in a New City!

    Published: 4/20/2023
20. HOW TO MANIFEST A MAN & MAKE HIM FALL IN LOVE WITH YOU

    Published: 4/14/2023