166 Episodes

  1. #FGYMANXIETY | How to walk into the gym with confidence

    Published: 7/16/2021
  2. #FMOTIVATION | Why you need discipline

    Published: 7/9/2021
  3. Jay Lane | Becoming a fitness influencer and bodybuilder

    Published: 7/2/2021
  4. #FTRACKINGLETTUCE | Tracking macros 101

    Published: 6/25/2021
  5. #FJUDGEMENT | Why tracking macros ISN'T a disorder

    Published: 6/18/2021
  6. WELCOME TO THE SHOW

    Published: 6/11/2021

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Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday Keep up with us on socials: @ssam.ttaylor @ttaylorolsen