Speaking Our Minds

112 Episodes

1. 091: Single All the Way: Navigating Singlehood, Dating, & Societal Expectations During the Holidays with Kristina Hart

   Published: 12/4/2023
2. 090: Managing Seasonal Depression and it's Impact on Daily Life

   Published: 11/27/2023
3. 089: Finding Peace & Freedom with Food and Your Body this Holiday Season

   Published: 11/20/2023
4. 088: Moving Through Grief & Loss during the Holidays with Brianna Fattal

   Published: 11/13/2023
5. 087: Seasons of Change: When Life Hasn’t Gone As Planned

   Published: 11/6/2023
6. 086: Polarization, Echo Chambers, and the Chasms that Divide Us with Kevin Willson

   Published: 10/30/2023
7. 085: Unpacking Cancel Culture & the Nuance of Being Human with Michael Nelder

   Published: 10/23/2023
8. 084: Approaching Conflict in a Polarized Culture with Ashley Abercrombie

   Published: 10/16/2023
9. 083: Does Being “Culture-Blind” Actually Hurt or Help Us?

   Published: 10/9/2023
10. 082: The Psychology of Biases that Blind Us From Seeing Others

    Published: 10/2/2023
11. 081: A Clinical Understanding of Schizophrenia Signs, Symptoms and Treatment with Dr. David Puder

    Published: 3/27/2023
12. 080: Understanding OCD, Treatment & the Role of Faith with Justin Hughes

    Published: 3/20/2023
13. 079: Understanding Bipolar Disorder from a Faith-based Perspective with Katie Dale

    Published: 3/13/2023
14. 078: How to Support a Family Member Impacted by Mental Illness with Maree Dee

    Published: 3/6/2023
15. 077: How to Start Caring for Your Hormonal Health with Isabel Garza

    Published: 2/20/2023
16. 076: Using Mindfulness to Manage Everyday Stress with Regina Chow Trammel

    Published: 2/6/2023
17. 075: Letting Go of Perfectionism to Step Out in Imperfect Courage with Jessica Honegger

    Published: 1/23/2023
18. 074: Attached to God: How Attachment Styles Affect our Faith

    Published: 11/28/2022
19. 073: How To Build a Care Team To Support Your Church & Community with Laura Howe

    Published: 11/14/2022
20. 072: The Fawn Trauma Response Explained: Breaking Free From Chronic People Pleasing with Kobe Campbell

    Published: 10/31/2022