Speaking Our Minds

A podcast by Brittney Moses & Ranela Kaligithi - Mondays

Mondays

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112 Episodes

  1. 071: Creating Healthy Lifestyle Habits, Productivity Hacks & Making Your Everyday Magic with Mattie James

    Published: 10/17/2022
  2. 070: Overcoming Insecurity and Standing in Confidence with Amanda Pittman

    Published: 10/3/2022
  3. 069: When Faith Hurts: The Spiritual Impact of Trauma with Victor Vieth

    Published: 9/19/2022
  4. 068: Suicide Prevention & Support For Loved Ones and in the Church with Robert Vore and Jonathan Singer

    Published: 9/5/2022
  5. 067: Spiritually Integrated Psychotherapy with Russell Jones

    Published: 5/2/2022
  6. 066: How We Walk Through Shifts in our Faith Perspectives with Shauna Niequist

    Published: 4/11/2022
  7. 065: Finding Soul Care for Fellow Helpers & Caregivers with Dr. Holly Oxhandler

    Published: 3/7/2022
  8. 064: Hope & Healing for Addressing Spiritual Abuse and Religious Trauma with Dr. Justin Holcomb

    Published: 2/21/2022
  9. 063: The Power of Walking in the Truth of Your Story with Karrie Garcia

    Published: 2/7/2022
  10. 062: Overcoming the Limiting Beliefs Holding You Back This Year with Scott Erickson

    Published: 1/17/2022
  11. 061: How to Get in the Habit of Mental Fitness with Dr. Shawn Talbott

    Published: 1/11/2022
  12. 060: Processing Emotions Through a Practical & Biblical Lens with Jessica Hottle

    Published: 11/29/2021
  13. 059: The Basics of Wholesome Nutrition for Your Mind & Body with Alex Labson

    Published: 11/22/2021
  14. 058: Attachment Styles Explained with Dr. Christie Kederian

    Published: 10/11/2021
  15. 057: How to be a Safe & Resourceful Space for Mental Health in the Church with Dr. Matthew Stanford

    Published: 10/4/2021
  16. 056: Holding on When You Want to Let Go with Sheila Walsh

    Published: 9/27/2021
  17. 055: Mental Health Basics: The Benefits of Faith-based Meditation & Mindfulness with Neil Ahlsten

    Published: 5/17/2021
  18. 054: Mental Health Basics: Signs of Anxiety & Panic Attacks with Dr. Ali Mattu

    Published: 5/10/2021
  19. 053: Mental Health Basics: The Signs & Treatments for Depression with Dr. Diana Samuel

    Published: 5/3/2021
  20. 052: Intuitive Eating: Learning to Enjoy Food and Honor Our Bodies with Evelyn Tribole

    Published: 4/5/2021

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Welcome to the Speaking Our Minds Podcast bringing you honest and nuanced conversations around mental health, psychology, holistic wellness, and the real complexities of what it means to be human in the challenges of today's world with Brittney Moses and Ranela Kaligithi.Support this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. Hosted on Acast. See acast.com/privacy for more information.