The Fasting Highway

252 Episodes

1. Repeat Episode 212 - Erika Barnhart losing 90 pounds in 10 months living an Intermittent fasting lifestyle.

   Published: 10/20/2024
2. Episode 246 Page Edwards -160 pounds -72.5 Kg lost living an Intermittent fasting lifestyle living his best life.

   Published: 10/13/2024
3. Episode 245 Mike Saunders -The first seven months losing a staggering 65 pounds 30 Kg living an intermittent fasting lifestyle.

   Published: 10/6/2024
4. Episode 244 Bahar Eken -The first six months of an Intermittent Fasting Journey . Losing 17kg -35 Pounds finding new found freedoms

   Published: 9/29/2024
5. Episode 243 Audrey Scott -Four Years of living an intermittent fasting lifestyle and adapting to maintaining weight loss.

   Published: 9/22/2024
6. Episode 242 Melanie Douglas A passion to share her incredible intermittent fasting lifestyle that has been life changing.

   Published: 9/15/2024
7. Episode 241 Janet Person -An inspiring IF story proving you are never too old to start and thrive.

   Published: 9/8/2024
8. Episode 240 Christina Salata A story about more than just weight loss finding the music and joy within an incredible journey.

   Published: 9/1/2024
9. Episode 239 Tonya Kortekaas -Losing 155 pounds -70 Kg and discovering a new style of eating that worked

   Published: 8/25/2024
10. Episode 238 Belle Swartz -Celebrating seven years living an intermittent fasting lifestyle

    Published: 8/18/2024
11. Episode 237 Ryan Smith Co author of Unbelievable Freedom Shares his insights into a seven year Intermittent Fasting Journey .

    Published: 8/11/2024
12. Episode 236 Maria Murphy A life of battles with weight and finally findng success with Intermittent Fasting.

    Published: 8/4/2024
13. Episode 235 A revisit back to episode 48 with Shana Hussin Author of Fast to Heal .

    Published: 7/28/2024
14. Episode 234 Sharon Mbabazi- The first twelve months of living an Intermittent Fasting Lifestyle.

    Published: 7/21/2024
15. Episode 233 Kelly Frances -losing over fifty pounds 24 Kg in just over a year living an IF lifestyle.

    Published: 7/14/2024
16. Episode 232 Anita Downes We check back in with Anita from episode 143 to see where she is now on her inspiring intermittent fasting journey.

    Published: 7/7/2024
17. Episode 231 Alsion Pizanie -Author of The Regain Remedy shares her incredible weight loss journey and making intermittent fasting a sustainable lifestyle.

    Published: 6/30/2024
18. Episode 230 Jalene Weigand-An Inspiring person with a passion to share gives an update on her IF journey .The ups and downs of Maintainance

    Published: 6/23/2024
19. Episode 230 Jalene Weigand A faster with a passion to share gives us an update on her Incredible Intermittent Fasting Journey

    Published: 6/23/2024
20. Episode 229 -20 Questions with Graeme on living an Intermittent Fasting Lifestyle.

    Published: 6/16/2024