The Feis Fit Podcast

66 Episodes

1. Why I Don't Believe In "New Year, New You" and What I Do Instead...

   Published: 1/5/2023
2. Things I Wish I Understood While Competing...

   Published: 12/23/2022
3. How to manage that feeling of never doing "enough"!

   Published: 12/15/2022
4. The Mental Side Of Injuries!

   Published: 12/8/2022
5. I danced my best, worked hard, and still didn’t get the result I want…what now?!

   Published: 11/30/2022
6. 4 Tools you can use to bridge the gap between what you think you are doing and what you are actually doing

   Published: 11/10/2022
7. 4 Things You Need To Focus On Before The Oireachtas, That Most Dancers Forget!

   Published: 11/3/2022
8. Getting Mentally Prepared For Nationals With Scott Doherty!

   Published: 6/24/2022
9. Unleashing Your Most Confident Self w/ Dr. Chelsea Pierotti

   Published: 2/25/2022
10. Everything you need to know about achilles tendonitis with Dr. Nina Geromel!

    Published: 2/18/2022
11. Flexibility 101 with Kendall from Body Kinect!

    Published: 2/11/2022
12. Don't Make These 3 Stamina Training Mistakes...

    Published: 1/28/2022
13. The 5 Key Traits of Good Sportsmanship!

    Published: 1/21/2022
14. Fueling for Performance with Registered Dietician, Jenny!

    Published: 1/14/2022
15. Want to improve your stage presence? Listen to this!

    Published: 11/19/2021
16. What to do (and what not to do) before this year's Oireachtas!

    Published: 11/11/2021
17. 6 Strategies to to Stop Comparing and Start Competing

    Published: 11/3/2021
18. Overcoming All Odds With Mikaela Christensen

    Published: 9/15/2021
19. Behind the Adjudicator's Table With Laura Hopper

    Published: 9/13/2021
20. Coming Back From Injuries with Colleen Robinson

    Published: 9/6/2021