Forever Fit by Mavy Wellness

420 Episodes

1. Fit Vegan Success Story - How this Fit Vegan Mom Lost 20 lbs while Working 40h+ with two kids

   Published: 7/5/2022
2. 72 hours Of Disconnection - Realign Yourself with Who You Want To Be

   Published: 7/1/2022
3. Reverse Dieting - Everything You Need To Know with David Mathas

   Published: 6/28/2022
4. If it Comes Quick It Won't Be Worth It, But Take Fast Actions

   Published: 6/24/2022
5. Fit Vegan Success Story - How Will Lost 35 lbs on a 200-calorie deficit

   Published: 6/21/2022
6. 11 Things You Need to STOP believing Today if you want to become a Fit Vegan

   Published: 6/17/2022
7. How my 57 years old mom lost 50 lbs and became a Fit Vegan

   Published: 6/14/2022
8. Become The Superhero Of Your Own Story

   Published: 6/10/2022
9. Why Intuitive eating is Leaving You with terrible body composition!

   Published: 6/3/2022
10. Fit Vegan Success story - How this Tech Engineer Is Losing Stubborn Fat, While Eating Carbs & Improving Her Relationship with Food

    Published: 5/31/2022
11. 10 Things You Must Know If You Are New To Vegan Fitness

    Published: 5/27/2022
12. Fit Vegan Success Story - How This London Banker Became a Fit Vegan Mom & Can Now See Her Abs!

    Published: 5/24/2022
13. 10 Ways To Increase Your Daily Steps To Burn More Fat

    Published: 5/20/2022
14. How To Eat Out & Stay Lean During Your Vegan Fat Loss Journey

    Published: 5/18/2022
15. The TRUE Cost Of Not Being A Healthy Vegan

    Published: 5/13/2022
16. How Matt Lost 74 lbs on a High Carb Vegan Diet

    Published: 5/11/2022
17. How To Become An Optimized Vegan

    Published: 5/6/2022
18. Why Most Vegans Don't Have a Great Body

    Published: 5/3/2022
19. Vegan Chocolate Lovers You Will Want To Listen To This!

    Published: 4/20/2022
20. Episode 100 & Top 5 Lessons From Coaching OVER 350 Vegans

    Published: 4/14/2022