Forever Fit by Mavy Wellness

420 Episodes

1. Fit Vegan Success Story - How Gordon went from Dad Bod to 6 Pack in 4 months

   Published: 10/13/2021
2. Vegan Myth Busting with Simon Hill

   Published: 10/4/2021
3. Environmental Toxins, Trauma & Health Optimization with Dr. Christian Gonzalez

   Published: 9/29/2021
4. Consistency is Key in Achieving Your Health and FItness Goals with Dr. Jaimi Heidman

   Published: 9/22/2021
5. Fit Vegan Success Story - How Matt Lost 37 lbs in 16 Weeks

   Published: 9/15/2021
6. Social Eating Tips for Vegans

   Published: 9/13/2021
7. Are We Selfish for Prioritizing Ourselves?

   Published: 9/8/2021
8. Intuitive Eating with Registered Dietician Amanda Sevilla

   Published: 9/1/2021
9. Why Lack of Resources Isn't an Excuse Not to Start Your Transformation

   Published: 8/30/2021
10. Bare-Knuckle Fighting Champion Talks Veganism, Plant-based Eating, and Burmese Culture with Dave Leduc

    Published: 8/25/2021
11. The True Cost Of Transformation

    Published: 8/23/2021
12. Meet our Incredible Fit Vegan Holistic Nutritionist and Coach Sarah Shoemaker !!!

    Published: 8/18/2021
13. Maximize Your Results by Trusting the Process

    Published: 8/16/2021
14. Fit Vegan Success Story - How This Super Mom Lost 16 lbs, Increased her energy and is leading by example for her Family!

    Published: 8/11/2021
15. Life Update - Healing, Reverse Dieting, and Prioritizing Health

    Published: 8/9/2021
16. Fit Vegan Success Story - How Darcy Lost 30 lbs of Fat While Eating High Carb Everyday & Increasing His Confidence!

    Published: 8/4/2021
17. How To Eat Vegan High Carb Meals and Lose Fat

    Published: 8/2/2021
18. Thriving on Plants As an Athlete with Matt Frazier (Co-Author of the Plant-Based Athlete)

    Published: 7/28/2021
19. Life Update - The Power Of Community and Elevating Yourself!

    Published: 7/26/2021
20. The Plant-Based Athlete Interview with Robert Cheeke (Vegan Bodybuilding GodFather)

    Published: 7/21/2021