Forever Fit by Mavy Wellness

421 Episodes

1. Tackling and Overcoming Fear of Failure

   Published: 4/14/2021
2. SUCCESS STORY - She lost 30 lbs of Fat and is now THRIVING on plants with client Melanie

   Published: 4/7/2021
3. How to Deal with Bloating and Discomfort with Gut Nutritionist Roslyn

   Published: 3/31/2021
4. 5 Things I Learned From Jen To Live An Optimal Life

   Published: 3/24/2021
5. Maintaining Abs and Consuming More Food with my client Jeffery!

   Published: 3/11/2021
6. The "Now What" Principles - Get Unstuck and Level Up In Your Transformation

   Published: 2/24/2021
7. How Much Is Too Much Soy And Will It Increase Estrogen Levels ?! with Dr. Matthew Nagra

   Published: 2/18/2021
8. How To Go Plant-Based with Olympian Julia Murray

   Published: 2/11/2021
9. 5 Areas To Control the Controllable And Crush Your Transformation

   Published: 2/4/2021
10. Slow Metabolism to 21 lbs fat loss while eating 1950 calories with Fit Vegan client Maresa

    Published: 1/28/2021
11. Mindset to succeed in 2021! This is YOUR year!

    Published: 1/21/2021
12. Staying Committed, Socializing, Sleep and more (IG Q&A)

    Published: 1/14/2021
13. Motivation To Start 2021 Strong - Fit Vegan Edition

    Published: 1/7/2021
14. 10 Mistakes You Shouldn't do To THRIVE as a Vegan in 2021

    Published: 12/31/2020
15. Holiday Season Weight Savers - Mindset Shifts & Easy Tips

    Published: 12/23/2020
16. How Not To Gain Weight During The Holidays & Ending 2020 Strong

    Published: 12/16/2020
17. How To Stay Motivated With Your Workouts And Healthy Eating Habits

    Published: 12/9/2020
18. Building Fit Vegan Habits, Improving Her Digestion & Getting Lean With Fit Vegan member Cassie

    Published: 12/2/2020
19. E+R=O! This Equation Will Change Your Life

    Published: 11/25/2020
20. How This Vegan Finally Lost The Stubborn Fat & Increased Her Metabolism Feat. Client Dr. Dittaro

    Published: 11/18/2020