The "Fittest" Podcast in Oakland

196 Episodes

1. Episode 17 - Why You Should Do Dusk Till Dawn

   Published: 10/6/2021
2. Episode 16 - Fuel Your Workouts

   Published: 9/29/2021
3. Episode 15 - Tracking your Training - Data vs Score

   Published: 9/22/2021
4. Episode 14 - Nutrition Matters: Cooking! (Season 1, Episode 3)

   Published: 2/23/2021
5. Episode 13 - Nutrition Matters: Calories In/Calories Out (Season 1, Episode 2)

   Published: 12/30/2020
6. Episode 12 - Nutrition Matters (Season 1, Episode 1)

   Published: 8/27/2020
7. Episode 11 - Dr. Ada Jauregui Saves

   Published: 5/12/2020
8. Episode 10 - Resilience

   Published: 4/6/2020
9. Episode 9 - Staying Fit and Healthy With At Home Workouts

   Published: 3/27/2020
10. Episode 8 - Adventures in a Rowboat w/ John Petersen

    Published: 3/5/2020
11. Episode 7 - CrossFit Oakland Nutrition and Lifestyle Challenge 2020

    Published: 1/9/2020
12. Episode 6 - Programming and Workout Update for CFO

    Published: 12/12/2019
13. Episode 5 - CrossFit Legend and Oakland Native Adrian Bozman

    Published: 11/15/2019
14. Episode 4 - The 2020 CrossFit Open and the CFO Intramural Challenge!

    Published: 9/28/2019
15. Episode 3 - Joe P! (Pasquariello) The Original CrossFit Oakland Legend

    Published: 9/18/2019
16. Episode 1 – Introduction to the CFO Podcast and August Programming Focus

    Published: 8/12/2019